Without it, we will be like a speeding vehicle without brakes. But what he did not realise was that this would never happen now. Though we may blame people or circumstances for it, the real problem is our sour attitude. Whether we wish to initiate a good habit or break a bad one, we have to build up the momentum slowly. He realised that a person who has nothing left in the world can still experience bliss by harbouring the right thoughts. These two lead humans to very different ends. The existence of a Creator, or God, seems a logical explanation for this. The Ramayan states: nara tanu p visaya man deh palai sudh te saha visa lh thi kabahu bhala kahai na ko guj grahai parasa mai kho kara chri lachchha chaurs joni bhramata yaha jva avins phirata sad my kara prer kla karma subhava guna gher O humans! That is why a name for God in the Vedas is Brahman. : Often, little birds like the crow get after the eagle, pestering it with their short turns and quick movements. We have also discussed how to become internally motivated by the proper use of the intellect. In the story above, the girl only got an F in one subject. No matter what the external environment, we have the freedom to choose our emotions. The only hitch was that there was no public in the ashram (monastery). Follow authors to get new release updates, plus improved recommendations. I will see the miracle of nature happening before my eyes, he thought. He had a tough life. But do lemons turn us sour, or do we make lemonade out of them? They will object big time. This leads us to believe that with further advancement in science, theories accepted as the Truth today may be disbanded tomorrow. Yet, even after getting the best of knowledge, why do we fail to apply it in our life? Maharaj-ji instructed me to remember the above formula for life. The king looked at their draft and said, This treatise is full of many wonderful gems of knowledge. How could I ever become a drunkard? the younger brother retorted. What prevents us from harbouring positive thoughts? Let us start with the premise that everything is predestined. Similarly, those who regularly play tennis develop the sensory-motor regions of the brain that coordinate the muscles and limbs required for tennis. It must be worth fifty rupees. Nevertheless, he put the ring in his pocket and returned home. In either case, it is our choice and we cannot blame God for it. However, there are innumerable examples of immensely famous people who were so miserable from inside that they committed suicide. Instead of thinking logically, the mind becomes obsessed with the threat. Thought leader. These very factors, which are demotivating for some, can be catalysts for motivation in others. On the sixty-first day, he brought the goat to the court of the emperor. Through repeated training or practice, the obstinate and turbulent mind is brought under control. Without the will of God, not even a leaf can move. On hearing this, people become reassured, This means God is the doer of all our actions, so we need not bother about improving them. However, this is deleterious thinking. Bhakti saint. He confirmed the conclusions of Copernicus through his astronomical observations. At the same time, spiritual knowledge is indispensable too, and if materialists claim that it is a waste of time, they are also mistaken. One may be brilliant enough to be the president of a country, while another may be a talented and exceptional clerk in an office. But one frog would just not give up. The conclusion of the study was that about half the time people were feeling some desire, and another quarter of the time they had experienced a desire just a few minutes back. In conflicts, we often make the mistake of valuing our opinions more than we value people. He would hit the tree with the back of the axe head about five hundred times every hour from morning to night. When it is easier to continue lying in bed in the morning, the prefrontal cortex empowers us to get up and go about our daily chores. In India, Swamiji is the founder of many organizations with permanent centres and ashrams, such as JKYog India (www.jkyog.in), Radha Govind Dham (Delhi, www.rgdham.org), Radha Krishna Bhakti Mandir (Cuttack, Odisha) and many more. Rather, he had very humble beginnings. He went on to become the greatest inventor in American history. IIT and IIM alumnus. Such people feel negative emotions happen to them because of the environment. It also enhances our inner strength to persevere and stand tall in the face of difficulties and hardships. Again, it improved production. In the meantime, life goes on, while we wait anxiously for the future in order to be happy. Devotion means to create divine sentiments and not to wait for the next wave of devotional emotions to arise from within. Then I have the perfect remedy for you, I said. Thus, the second criteria for a successful life is to do the best we can in the work we undertake. Nowadays, yoga has become a buzzword in the western world. But they do not realise that no matter what position one attains, the mind starts yearning to reach the next level. Finally, the chairman of the board watched only four to eight hours of TV every week, and of that, 50 per cent were training videos. What a coincidence! said the old man. Where both husband and wife have challenging careers, they fight over apparently trivial matters in the evening. The repeated practise of these ideas and thought patterns will help us develop the mindsets required for immense happiness and fulfilment in our journey of life. There was an error retrieving your Wish Lists. This means that one must practise for about three hours daily for ten years to achieve some notable measure of success. Their walls, clothes and car are all so clean! Nothing has changed in their lifestyle, my dear, the husband responded. When he tried to drink, the cup and the water in it would become gold. Prayojak kart is the one who bestows the power to perform actions. Now, suppose the hand was to get tired of serving, and plead, Service, service, service I have had enough. In the same way, if you were destined to win a jackpot of a million dollars, you would win it. With that, I rented a motorcycle. The poet Rudyard Kipling once said, Do not pay too much attention to fame, power or money. This enables us to engage in desired thoughts and behaviour with the utmost ease. The book has beautiful examples and illustrations from the Vedic era; i.e. Understanding this gap between the circumstances and feelings provides us with a lever to control our sentiments. The author provides step by step clear and simple action items that carry the greatest transformative impact. A patient once complained to the physician, Doctor, I am in terrible pain. Where does it pain? If anything can go wrong, it will, the infamous Murphys law states. They suffer from the disease of excusitis. If God were the inspirer of our actions, there would be no need for Him to reveal the Vedas or any other scriptures. His father was a blacksmith and ran a small bicycle repair shop. He won the gold medal in the 1976 and 1984 Olympics. It entails simple techniques to master our mind. The father, mother, son and daughter were going about their tasks while refusing to acknowledge they had a problem at hand. We keep looking for happiness in the material world but it is inside us. Is there even a remote possibility that the world is not as defective as I thought, and instead, the shortcoming is in me? Consider the example of archery. All couples have compatibility problems. Just like them, I too will grow old one day. He would have simply said: O souls, I am the doer of everything. Hence, the risk of running out of willpower always exists, whether in the morning or at night. It helps us understand our relationship with God and the process to establish it. : Similarly, when the storms of life hit us and we experience failure, tragedy and disappointment, we do not need to turn around and bolt. Life is like an echo, and we get back what we give to it. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Its dharma is to serve the body, of which it is an integral part. Meditation is not merely a technique for spiritual attainment; it also has very practical and tangible benefits for our everyday life. After his schooling, they put him in Reed College, Portland, Oregon. It was as if the ground had been pulled from ones feet with nothing to fall upon. To the amazement of the researchers, each change led to an increase in output, even if the modification was the reverse of what had been done previously. I would now like to conclude this book by explaining the Law of Infinite Potential. However, a researcher from Stanford, Walter Mischel, conducted a famous experiment to study the self-control of toddlers. It challenges us with failure and forces us to tap every sinew of our resource, thereby bringing out the best in us. We all seek to overcome our flaws and develop divine qualities. There is something else that is the cause of the problems. A story from the Mahabharat reveals this nicely: When Karns chariot wheel became stuck in the ground, he got down and began to dislodge it. Put the Problem in Its Proper Perspective There is a huge difference between having a big problem and making a problem big. They help us develop the sublime qualities wisdom, perseverance, patience, tolerance, etc.that are required for reaching the supreme goal of life. (Matthew 5:48) The purpose of religion is to help us become godlike in virtue and goodness. Try again. Such pure intention immediately frees us from stress, anxiety and tension. The Vedas say, amitasya vai putr. Internal vs External Motivation People get inspired in contrasting ways. This goes against our innate logic. Psychologists have concluded that when we perceive that the situation at hand requires more financial, spiritual, physical or intellectual resources than we possess, we feel stressed. The leader of the team was a dynamic young man. Then the entire team would reach the new town a week ahead of the programme. The wrong mindset could lead you off the path of contentment, joy, enlightenment. The decision we need to make is whether we adapt to this change or become victims of it. He desperately tried to scramble out of the grave but without success. The Bhagavad Gita states: nahi jnena sadiha pavitramiha vidyate (4.38) Lord Krishna said: O Arjun, there is nothing so pure in this world as divine knowledge. He also said: sarva jna-plavenaiva vijina santarihyasi Seat yourself in the boat of knowledge, and cross over the ocean of life and death. Thus, knowledge has a compelling role to play in the practice of spirituality. After he had failed for the 3,999th time, a journalist asked him, Mr Edison, are you not disappointed that you have repeatedly failed in your efforts? He responded firmly, Young man, let me teach you a lesson that will help you all your life. Willpower has three aspects to it: 1) 2) 3) I want. Likewise, when we accept that our undesirable emotions are a weakness, then, and only then, can we think of progressing from that state. Should I feed Him this? I would ask him, Why are you so upset? He would respond, Swami-ji, we tried so hard but people did not come. I would then explain to him, For whom did you try? These have dramatically increased the challenges of maintaining selfcontrol. Naturally, his blows neither cut the tree nor chipped the wood. He studied world-class performers in music, sports and dance, to understand what led to their immense talent. Let me narrate a funny story to illustrate the point: I heard of a married couple who was returning from the funeral of their Uncle Dharmendra. As the day progresses, willpower and concentration diminish. This explosion of knowledge is the result of multiple forces collating together. What Santosh had chosen to see was not the reality of the world outside his hospital window, but the loveliness of his mind within. The mind and senses seek to avoid pain and look for instant gratification. However, mere knowledge is also not enough. What was the need to cook in ghee? You are the one who should have been more careful with the purchases, the wife would retort. We cant prove them. In our ignorance, we are wasting it away in frivolous activities. In fact, adversity speaks a language of its own. As a result, meditators become better not only in contemplation but also in the control of impulses, consistency of focus, awareness of goals, etc. They have a primitive custom of the witch-doctor boning people he dislikes. The wrong mindset could lead you off the path of contentment, joy, enlightenment. Learn to Handle Critics While discussing the attitude towards opponents, it is apt to also touch on the topic of critics, for they too are a part of life. On the contrary, the more knowledge is shared, the further it grows. It has been well established that the human body mechanism too undergoes the same physical and mental fight-or-flight response in the face of danger. Founded in 2008, 7 Mindsets is a leader in delivering social emotional learning (SEL) solutions which include mindsets, equity and multicultural pedagogy. And it is by focussing on solutions that we bring excellence to our life. Yet, the elder brother was demotivated by them, while the younger brother was highly inspired to lead a better life. When we are equipped with it, we make no excuses for our inadequacies. For example, a woman does not like physical exercise, and yet follows a strict regimen of working out daily. After our best efforts, if we do not get the results we desire, we think, It was probably not the will of God. There are millions of species of life, each with their unique characteristics and specialities. Birbal, his wisest minister, responded, Badshah, I can do it, but it will require sixty days. You have two months to train the goat, said Akbar. Information Explosion in Modern Times In the last two thousand years of modern history, the last few decades have seen extraordinary growth in the combined knowledge of humankind. The consequential continued activation of the stressresponse system results in an excessive release of cortisol and other stress hormones, which disrupt the normal bodily processes. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Ramalinga Raju was finally convicted in 2015. Mama giraffe still does not relent. Let me apply myself to discipline, sadhana and devotion. However, after a while, the mind becomes rjasic. If you have a dream in your heart, be positive and optimistic, even if everyone around you is negative and pessimistic. Instead, she stands on her tall legs and the baby falls to the ground from a height of eight to nine feet. 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