How keto-friendly is Fred Meyer Baby Lima Beans? How keto-friendly is Fred Meyer Skim Milk? Net Carbs are 11% of calories per serving, at 9g per serving. . However, the question is, are tumaros wraps keto friendly? Cook for about 1 minute, until the garlic is fragrant. How keto-friendly is Tumaro's Low In Carbs Green Onion Tortillas? Yet there are also 7g of insoluble fiber as well. That depends on what kind of wrap you are going for. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is Tumaro's 96% Fat Free Honey Wheat Gourmet Tortillas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet . Save my name, email, and website in this browser for the next time I comment. For more information, please see our My blood sugar is so consistently regular, that I have stopped checking it, unless I am doing some biohacking. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. La Tortilla Factory Flour Low Carb Tortillas, 3. Add the second tablespoon of oil to the pan. Example: A product with 26 grams of total carbohydrates and 9 grams of . How keto-friendly is Tumaro's 97% Fat Free Sun-Dried Tomato & Basil Gourmet Tortillas? The ketogenic tortilla wraps make eating a sandwich more delicious. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Providing a keto food search engine and tools to help you thrive on the keto diet. If you're looking for a low-carb wheat tortilla, La Tortilla makes a decent one. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is Tumaro's Garden Vegetable Low In Carbs Gourmet Tortillas? This food is safe for the keto diet. Cut chicken into the desired tender size and wrap with bacon. I would not suggest them in the keto diet. The ingredients don't include any sweeteners (which we prefer) and include expeller pressed oil (which is healthier). You should avoid them at all costs. In the case of fibers and carbs, this wrap has a good potential to be ketogenic. Net carbs: 6 grams net carbs (13g total carbs, 7g fiber) per tortilla (40 grams)Amazon rating: 4.8 out of 5 total starsIngredients: Water, whole wheat flour, oat fiber, vital wheat gluten, soy flour, canola oil, calcium propionate, mono-diglycerides, salt, guar gum, lecithin, dried honey powder, potassium sorbate, fumaric acid, natural flavor, xanthan gum, baking powder, enzymes, sodium metabisulfite. So, are tumaros wraps keto friendly? The reason is that they likely to have a significant influence on ketosis. 29. However, these tortillas get a favorable rating on Amazon (4.5 out of 5 stars). They contain various additives and preservatives. Anything in a wraps steak, chicken, turkey breast with bacon, lettuce, and tomato is usually keto friendly because of their low carb proportions. Natura Market 2022 All rights reserved. This food is safe for the keto diet. Tumaros low carb tortillas feel like a lie : r/keto by blueyoutg Tumaros low carb tortillas feel like a lie So I just got the Tumaros Carb Wise multigrain. Some bloggers also report they have minimal impact on glucose levels (like Quantified Diabetes and Serious Keto reviews; however, everyone's body is different and may react differently). The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. High in protein and fibre and yet soft and pliable, these keto-friendly wraps are perfect for making burritos, tortilla chips, and even crepes! Reddit and its partners use cookies and similar technologies to provide you with a better experience. If you consume the wraps with other toppings and a pizza crust, it will exceed that limit. Not to mention, the wrap consists of 12 grams of carbohydrates. If the amount is close to 25g per serving, consider whether you're going to eat more food later. La Banderita Carb Counter Carb Lean Tortillas - 8" Soft Taco Flour Tortillas - Low Carb - Keto Friendly - 8 Count, 11.9 oz. This wrap contains 12 grams of carbohydrates which remains in the bottom line for the keto diet. How keto-friendly is Tumaro's Sriracha Wrap? If you think of including it on your keto diet, you need to be careful about the carb intake limit. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. However, if you are on the keto diet, look into the ingredients you are using to maintain the carbs. Add chicken back to pan and pour the sauce over it. There are several flavors of wraps available in the brand. Also, there is an aftertaste with these tortillas, which is why we rated them lower. How keto-friendly is Tumaro's 9 Grain With Chia? Keto Friendly. Cookie Notice So, you will need to look out for that. No matter what you're counting, you can count on TUMARO'S Carb Wise TM wraps to fit your lifestyle! This food is safe for the keto diet. Unfortunately, we had to order a larger amount from Amazon, which made them more expensive for us. Otherwise, you will lose the hard-earned diet balance of your system. Any additional pictures are suggested servings only. This Oat with Flax Carb Wise Wraps contains only 6 grams of net carbohydrates, 13 grams of carbs, and 70 calories per serving. Deliciously soft wraps with only 5g of net carbs and 60 calories is exactly what youre getting with Tumaros. Tumaro's Carb Wise Wraps are a healthy alternative to traditionally higher-carb and calorie-laden sandwich breads. That can definitely raise your blood sugar. However, the problem is that you cannot consume the wraps without incorporating other ingredients. Content on this site is for reference purposes only. The reason is that you cannot consume a wrap on its own. FDA's standard for %DV (daily value percentage), Search for foods within standard keto guidelines. Pros:- Low in calories (50 calories)- Soft texture- Basic wheat flavor, Cons:- Somewhat of a sour aftertaste- May not fit strict keto diets due to ingredients (whole wheat flour, soy flour). This wrap has fewer carbohydrate portions, making it more suitable for the keto diet. At 75mg, it's considered low in sodium according to the. They may not fit a strict keto-diet due to the ingredients like modified wheat starch. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is Tumaro's Sourdough Wrap? Tumaro's Carb Wise Wraps 60-90 Calories Keto-friendly Tag us to be featured #TumarosTribe . Each wrap has 80 calories, 6 grams of net carbohydrates, and 11 grams of carbs. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Keto friendly Product Description Tumaro's Carb Wise Wraps are a lower-carb, keto-friendly alternative to traditionally higher-carb and calorie-laden sandwich breads. ; Orange implies that Net Carbs are much higher . These additives are not suitable for ketosis. Stir in garlic, ginger, and black pepper. Your carb intake will increase depending on the purpose of using the wraps. How keto-friendly is Fred Meyer Spicy Brown Mustard? Read reviews and buy Tumaro's 8" Low Carb Multi Grain Tortillas - 11.2oz/8ct at Target. On that note, these carb-wise wraps are not particularly ketogenic. *For the integrity of our food blog, we do not engage in brand partnerships nor do we accept free products. Each wrap is just 60 calories, 7 grams of fibers, 5 grams of net carbohydrates, and 12 grams of carbohydrates. . Net carbs: 4 grams net carbs (19g total, 15g fiber) per tortilla (43 grams)Amazon Rating: 4.8 out of 5 starts, Ingredients: Water, Modified Food Starch, Enriched Bleached Wheat Flour, Vital Wheat Gluten, Powdered Cellulose, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Wheat Protein Isolate, Salt, Leavening , Cellulose Gum, Preservatives, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants, Natural Flavor, Sunflower Oil, Sucralose, Canola Oil, Triglycerides, Dough Conditioners, Pros:- Soft and taste similar to regular flour tortilla- Minimal to no aftertaste- Now available at most grocers and at affordable price, Cons:- May impact blood sugar levels (everyone's body is different)- May not fit strict keto diets due to ingredients (enriched bleached wheat four, palm and soybean oil, and preservatives). The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. 2. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Related Wraps from Tumaro's: Garden Veggie Wrap: 9 Grain with Chia: Everything Wrap: Whole Wheat Wrap: Oat with Flax: Pumpernickel Wrap : find more tumaro's wraps products: This food is safe for the keto diet. You will get 11 flavors of Tumaros 8 inches wraps. Net Carbs are 9% of calories per serving, at 6g per serving. 3. Add. How keto-friendly is Fred Meyer Lite Lemon Yogurt? Ole Xtreme Wellness High Fiber Low Carb Keto Friendly Tortilla Wraps - 12.7oz/8ct. 6. Sign In to Add . Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Enriched unbleached flour, Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Sorbic Acid, Aluminum-free leavening, Preservatives, Dough conditioner. Set aside, seam-side down, and repeat with remaining tortillas and filling. Fortunately, in this review there are several options for those looking to avoid sucralose. Say goodbye to lettuce wraps and counting calories - with Tumaros, you can enjoy taco night the way its supposed to be! If the amount is close to 25g per serving, consider whether you're going to eat more food later. Enjoy them in a variety of usages including wraps, air fried chips, baked taco bowl, pizza crust, cheesy quesadilla, grilled burrito and even dessert. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. However, you can look out for the other foods you consume throughout the day. These tortillas have minimal to no aftertaste and you can now find them at most grocers. Air Fried Chips, Baked Taco Bowl, Pizza Crust, Cheesy Quesadilla, Grilled Burrito and even Dessert! You will get 6 grams of net carbohydrates, 70 calories, and 13 grams of carbohydrates in each wrap. Tumaros wraps have been getting very popular recently. So you can enjoy your favourite meal or treat without having to sacrifice taste or flavour - and to that we say, thats a wrap! This is advertised as 3 net carbs. How keto-friendly is Tumaro's Whole Wheat Wrap? This food is safe for the keto diet. JavaScript seems to be disabled in your browser. The ingredients are almost keto-friendly with the exception of tapioca starch. Each serving of these premium wraps contains nutritious grains, 8 grams of fiber, 5 grams of protein, and 12.5 grams of carbohydrate. Mission Foods Tortillas have a moderate net carbohydrate content. Guerrero Nutri-Ricas Carb Watch with Flaxseed, 5. This food is safe for the keto diet. New comments cannot be posted and votes cannot be cast. Tumaros wraps include enriched wheat and sulfite. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. While cheating a little can be overlooked in some cases, it is not recommended for the keto diet. Mission Carb Balance Taco Size Soft flour Tortillas . Each wrap is prepared with a perfect combination of oats, flax, and other healthful grains. Natura Market 2022 All rights reserved. However, these ingredients are not recommended to consume in keto. Ortega Cauliflower & Flour Tortillas. Unfortunately, regular, store-bought tortillas are high in carbs anywhere from 15 to 20 net carbs per tortilla. TUMAROS Carb Wise Wraps are a healthy alternative to traditionally higher-carb and calorie-laden sandwich breads. Each wrap of Tumaros consists of a minimum of 5 grams of net carbohydrates, 60 calories, and 0 grams of sugar. This food is safe for the keto diet. They're also a little higher in net carbs (6 grams net carbs). When hot, spray the skillet with oil and add the burritos, seam side down. I really should eat another wrap to see if my BG will go up to 245 or higher again, but I don't want to. Our site features quick and healthy low-carb and keto recipes that are all 8 ingredients or less. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. The nutrition facts says 11g - 8dietary fiber = 3g net carbs.. You can eat them once in a while. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.. Green implies that Net Carbs fall within standard keto diet guidelines. 5 reviews. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. What are some keto friendly tortillas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This post may contain affiliate links. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. 2. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food is safe for the keto diet. However, everyone's body is different and may react differently. However, if you consume as a tortilla, pizza crust, salad wrap, and more, you need to avoid crossing the carb limits. How keto-friendly is Fred Meyer 100% Whole Wheat Sliced Bagels? Furthermore, it contains the added 9 grams of protein and 5 grams of fiber per serving for a healthier wrap. However, they can still be a healthy lunch alternative. Their CarbWise Wraps are a much healthier alternative to traditional tortilla wraps - and contain more flavour, nutrients and a better texture than iceberg lettuce! How keto-friendly is Tumaro's Everything Wrap? If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. If the amount is close to 25g per serving, consider whether you're going to eat more food later. They also only contain 4 grams of net carbohydrates, 11 grams of carbs, 7 grams of fiber, and 70 calories. Plus, we didn't detect much of aftertaste. This easy keto guide is the perfect way to start your keto journey! The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Filled with delicious seasoned ground beef, gooey cheese and low-carb tortilla chips for that added crunch factor-- these healthy crunch wraps are sure to satisfy that fast food craving, so you can feel good about reaching for a second and digging in! Green implies that Net Carbs fall within standard keto diet guidelines. That is when I found out about the Tumaros wraps. This food is safe for the keto diet. At 90mg, it's considered low in sodium according to the. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Pros:- Soft texture; similar in flavor to regular flour tortillas- Minimal aftertaste- Low in calories (45 calories) high in fiber, and protein (40%)- Can be found at some large grocers, Cons:- Slight aftertaste- May not fit strict keto diets due to ingredients (like modified wheat starch, cornstarch). Thanks for your feedback. High in protein and fibre and yet soft and pliable, these keto-friendly wraps are perfect for making burritos, tortilla chips, and even crepes! 1,556 posts. You can find these at some large grocers (and online, of course). Scan this QR code to download the app now. $4.79. It does not exceed the carb limit of the keto diet, but you cannot consume the wrap on its own. How keto-friendly is Tumaro's Sundried Tomato Basil Low-in-Carb Wrap? This food is safe for the keto diet. The flavor and proportions are suitable for keto. This food is safe for the keto diet. Keto Friendliness. How keto-friendly is Tumaro's Garden Veggie Wrap? Healthy wrap! The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Count on our Carb Wise Garden Veggie better for you wraps to satisfy your cravings whether you're counting macros or carbs. Net carbs: 4 grams net carbs (15g total, 11g insoluble fiber) per tortilla (36 grams - please note smaller size)Amazon Rating: 4.7 out of 5 stars, Ingredients: water, whole wheat flour, low carb flour (wheat gluten, corn starch, oat fiber, soy flour, soy oil, isolated soy protein, sesame flour, salt, calcium sulfate, sodium acid pyrophosphate. However, they're tougher and chewier than others on this list. This is one of the reasons in our product reviews that we list out the ingredients. How keto-friendly is Tumaro's Low-in-Carb Premium White Wrap? Net Carbs are 10% of calories per serving, at 8g per serving. Skip the drive-thru and make these mini crunch wraps at home using Tumaros High-Protein Carb-Wise Wraps! *Preservatives used to maintain freshness. Calorie breakdown: 20% fat, 58% carbs, 22% protein. Net Carbs are 14% of calories per serving, at 15g per serving. Net Carbs are 14% of calories per serving, at 11g per serving. Choose from Same Day Delivery, Drive Up or Order Pickup. Green implies that Net Carbs fall within standard keto diet guidelines. Keto: net carbs 3g. These wraps are full of garden veggie flavor and whole grains. Net carbs: 4 grams net carbs (15g total, 11g fiber) per tortilla (45 grams)Amazon rating: 4.8 out of 5 starsIngredients: Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Ground Flax seed, Aluminum-free leavening, Preservatives, Dough conditioner, Pros:- Taste similar to regular flour tortilla- Soft texture - Low in calories (50 calories) and high in fiber, Cons:- Slightly sour aftertaste- May not fit strict keto diets due to ingredients (whole wheat, modified wheat starch). We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. How keto-friendly is Tumaro's Low In Carb Honey Wheat Wrap? How keto-friendly is Tumaro's Pumpernickel Wrap? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is Tumaro's 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas? You will get 94 calories, 0.4 grams of net carbohydrates, 9.7 grams of protein, and 5.6 grams of fat with each wrap. How keto-friendly is Tumaro's Soy-Full Heart Flatbread? We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. This food is safe for the keto diet. and our Overall, these are a decent choice and get good reviews on Amazon. *As an Amazon Associate we earn from qualifying purchases. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Wraps contain fewer carbohydrates, fiber, more saturated fat, and salt than bread. Pros:- Tasty tortillas with no aftertaste- Can get at some large grocers for a decent priceCons:- Chewy, tougher texture- May not fit strict keto diets due to ingredients (wheat flour, modified wheat starch). However, that keto friendliness widely depends on how you will prepare your food with each wrap for consumption. Their CarbWise Wraps are a much healthier alternative to traditional tortilla wraps - and contain more flavour, nutrients and a better texture than iceberg lettuce! By using this site, you agree to the use of cookies. Tumaro's Low Carb Multi Grain Tortillas. By using this site, you agree to the use of cookies. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. In addition, the flavors vary based on the packs. Unlike oversized bagels and thick-cut sandwich breads, these Tumaros Multi-Grain Tortillas have only 60 calories and four net carbs. Yellow implies that Net Carbs are a little higher than standard keto diet guidelines. 60 calories & six net carbs. You can utilize them with various great recipes such as pizza crust, swarma, deserts, etc. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. When you are on the keto diet, you should avoid a few ingredients included in these wraps. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Net Carbs are 20% of calories per serving, at 22g per serving. Prior to lunch I took my BG, and it was 155. Archived post. This food is safe for the keto diet. At 80mg, it's considered low in sodium according to the. How keto-friendly is Tumaro's 97% Fat Free Premium White Gourmet Tortillas? So Much More Than Just a Wrap! I am a registered doctor and founder of this site. You can use these wraps as tortillas, pizza crust, salad wrap, and more. These Carb Sriracha Chili Carb Wise Wraps are my favorite out of all. Welcome! they are, There are only two flavors in this category. track the macros of your daily food consumptions, FDA's standard for %DV (daily value percentage), Multi Grain Low in Carbs Gourmet Tortillas, 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas, 96% Fat Free Honey Wheat Gourmet Tortillas, 98% Fat Free Pesto & Garlic Gourmet Tortillas, 97% Fat Free Premium White Gourmet Tortillas. Net Carbs are 23% of calories per serving, at 23g per serving. Tumaros Whole Wheat Carb Wise Wraps contain 6 grams of net carbohydrates and 60 calories per wrap. This food is keto-friendly. Deliciously soft wraps with only 5g of net carbs and 60 calories is exactly what you're getting with Tumaro's. Worth 1 smart weight watchers point, these wraps are a must-have! This brand initially has two types of packages. Otherwise, if you do not want to risk hindering your keto diet, I recommend avoiding this food. One hour after eating one these things (with roast beef, cheddar and mayo), my BG was 245. Sign In to Add $ 38. I then ate just the mayo, cheese and roast beef, and my BG was 150 an hour after lunch. So, rather than putting my body through that again, I'm curious if other's have had similar BG issues with any kind of low carb wraps? How keto-friendly is Tumaro's Multi Grain Low In Carbs Gourmet Tortillas? Besides being healthy with veggie proportions, this wrap has a higher net carb than the previous ones. $3.49. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Net Carbs are 19% of calories per serving, at 23g per serving. Prsident Brie Triple Crme Soft-Ripened Cheese, 8 oz . How keto-friendly is Tumaro's Rye Tortilla? Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Net Carbs are 18% of calories per serving, at 35g per serving. The carbohydrate level is 14 grams which are on a larger scale. And in a variety of flavours, such as Sriracha Chili, Garden Veggie and Honey Wheat theres a wrap for each and every one of your cravings - whether its dessert crepes, homemade keto tortilla chips, thin-crust pizza, cheesy quesadillas, a tasty lunch wrap, or tacos. Tumaro Whole Wheat Tortilla Wraps Tumaro makes a variety of low-carb tortillas (like multi-grain and sun dried tomato) and their whole wheat tortillas are popular on Amazon. If you are wondering, are tumaros wraps keto friendly? And I get that, but I am curious if anyone is getting similar results to me. This food's %DV (daily value percentage) for sodium is 4%. This food's %DV (daily value percentage) for sodium is 2%. You can use these wraps as a pizza crust, air-fried chips, quiche Lada, or dessert. We only reviewand recommend the products we enjoy. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. At 60mg, it's considered low in sodium according to the. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Archived post. 50 discounted from $3.29. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. We only reviewand recommend the products we enjoy. Did we mention they're onl." Tumaro's on Instagram: "Nothing better than a fresh pack of our Carb Wise Multi Grain wraps. How keto-friendly is Tumaro's Salsa Low In Carbs Gourmet Tortillas? In that regard, there is a fair chance of crossing the fixed carb count for keto. Mission Carb Balance Soft Taco Flour Tortillas, 7. For most people, this means less than 50 net carbs per day. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Show details $32.82 ($4.10/Count) $33.05 ($0.69/Count) The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food's %DV (daily value percentage) for sodium is 3%. How keto-friendly is Fred Meyer Stewed Tomatoes No Salt Added? On occasion, manufacturers may improve or change their product formulas and update their labels. 8 ct / 11.2 oz. Net Carbs are 8% of calories per serving, at 6g per serving. If you decide to eat one wrap, you need to be careful not to exceed the 20-30 grams of net carbohydrate intake limits a day. We only review and recommend the products we enjoy. La Tortilla Factory Low Carb, Whole Wheat Tortillas, 9. How keto-friendly is Tumaro's Low In Carb Honey Wheat Wrap? Net carbs: 6 grams net carbs (15g total carbs, 9g fiber) per tortilla (42 grams)Amazon rating: 4.5 out of 5 starsIngredients: water, cellulose fiber, enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), wheat gluten, palm fruit oil, contains 2% or less of each of: cellulose gum, citric acid, guar gum, honey, non-aluminum baking powder, sea salt, sunflower lecithin, wheat protein isolate, yeast, to maintain freshness Pros:- Decent texture; tastes better after heating in pan- Minimal to no aftertaste- May have minimal impact on glucose levels (although everyone's body is different)- Can be found at most grocers at a decent price, Cons:- Somewhat bland and doughy in flavor- May not fit strict keto diets due to ingredients (like enriched wheat flour). These turkey pesto pinwheels made with Carb Wise Garden Veggie wraps are tasty, easy to make, and fun to eat! This food's %DV (daily value percentage) for sodium is 3%. Thin and flexible, these multi-grain wraps are perfect for making your favorite sandwich fillings the star of the show. With 60-80 calories per wrap, these carb-friendly, keto wraps make dinner and snack creations easier and tastier - while also sneaking in some much extra fibre and protein. These wraps are packed with fresh vegetables and nutritious grains. Their wheat tortillas are soft with a strong wheat flavor, but do have somewhat of a sour aftertaste. Sign In to Add. This food's %DV (daily value percentage) for sodium is 0%.
