Read more: The Best Way to Grill a Frozen Burger. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. You would reach this limit with just one hamburger per day. Serving Size - Per 1 burger Serving Size Per 1 burger Calories 433 Total Fat 6 Carbs 43 Protein 60 Expand Hamburger Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Wheat Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand For those who like bigger burgers, add on an additional 94 calories for each ounce. Calorie breakdown: 64% fat, 0% carbs, 36% protein. Percentages are based on a diet of 2000 calories a day. Hamburger? The most popular choices are bacon and cheese. Academy of Nutrition and Dietetics. Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 57% fat, 0% carbs, 43% protein. Nutrition Information for Seafood, Meats and Poultry. There are 640 calories in a 1/2 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. or "How many meals a day should you eat?" Hamburger Nutrition and Health Information. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. According to the USDA, McDonald's cheeseburgers contain 313 calories, 14 grams of fat, 15 grams of protein, and 33 grams of carbs. ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. Hamburger carb counts vary depending on whats in the burger and how it is cooked. How Many Calories in a Whopper With Cheese? As a result, you will consume 745 grams of sodium, or more than 30% of your daily sodium intake. According to FoodSafety.gov, ground beef and ground turkey can be kept in the refrigerator for one to two days and in the freezer for three to four months. You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. But these calories add up. There are 338 calories in a 1/2 pound of Ground Turkey. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Have you ever asked yourself, "How much weight can I lose in a month?" Amount of saturated fat in Half Pound Hamburger: How much cholesterol is in Half Pound Hamburger? The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. And many people prepare their burgers using additional fat like butter or oil. Amount of carbs in Half Pound Hamburger: How many net carbs are in Half Pound Hamburger? Wendy's Dave's Double. Amount of protein in 1/2 lb. Daily Goals How does this food fit into your daily goals? You can prepare the burger patty without any breading or added carbs, use a low-carb cheese and wrap the patty in iceberg lettuce or a portobello mushroom "bun.". The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. A regular single patty cheeseburger with condiments from a fast-food restaurant contains about 343 calories and includes 16.4 grams of fat. Amount of sodium in Half Pound Hamburger: How many carbs are in Half Pound Hamburger? or "How many meals a day should you eat?" How does this food fit into your daily goals? Amount of Calcium in 1/2 lb Black Angus Burger: Calcium 80mg. The burger patty is high in calories on its own. You might be tempted to try a burger alternative to make your meal more healthy. Amount of Calcium in Half Pound Hamburger: How much Iron is in Half Pound Hamburger? As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. $10.29. or "How many meals a day should you eat?" or "How many meals a day should you eat?" You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). Eating a hamburger will boost yoursaturated fatintake. Hamburger: How much fiber is in 1/2 lb. a member? Nutrition Facts. Hamburger? Bacon Egg & Cheese Biscuit Combo. When you select ground beef for your burger at the grocery store or butcher, look for 95% lean ground beef to save on calories and saturated fat. The Breakfast Burger Combo. In many cases, the hamburger carb count is zero. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . By Malia Frey, M.A., ACE-CHC, CPT There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. thank you! Per burger and toppings (n/a . Calorie Goal 1424 Cal 576/2000Cal left Fitness Goals: Heart Healthy Fat 21.7 g 45.3/67g left Sodium 2148 mg 152/2300mg left Half Pound Ground Beef Burger Serving Size: 1 ounce 107 Cal 23% 6.13g Carbs 51% 6g Fat 25% 6.63g Protein Track macros, calories, and more with MyFitnessPal. Calorie breakdown: 52% fat, 0% carbs, 48% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? Hamburger carb counts vary depending on what's in the burger and how it is cooked. 940-1910 cals. Report a problem with this food. 1080-1900 cals. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A 6-ounce burger, for example, will have 563 calories just from the beef. Amount of fat in Half Pound Hamburger: How much saturated fat is in Half Pound Hamburger? There are 399 calories in a 1/2 pound of Ground Beef (90% Lean / 10% Fat). How many calories are in 1/2 lb. Sodium 1381 mg. 919/2300mg left. Try these: Mushroom Swiss Burger When considering hamburger calories, beware that toppings do add up. Your hamburger will be messier to eat, but a little bit healthier. Ground Beef Burger, Grilled, 1/2 Pound, 80/20. Even though hamburgers are a staple on the menu of most fast food restaurants, an occasional single-patty burger can be part of a nutritious diet. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. However, depending on the patty, there could be ingredients or fillers that increase the carb count. Do you love a juicy burger? How does this food fit into your daily goals? French Toast Dips Combo. To ensure the lowest possible number of carbs in a cheeseburger with no bun, try making your meal at home while paying careful attention to the nutritional data of your ingredients. When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. Many restaurant hamburgers are very salty. Hamburger? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Have you ever asked yourself, "How much weight can I lose in a month?" Classic Big Bacon Cheddar Chicken. depending on Instructions. The Basics. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. Hamburger: How much fat is in 1/2 lb. Related Types of Burgers: Large Hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: . Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. If you love a juicy burger but want to cut back significantly on calories, make a fresh mushroom burger instead. You can also combine lean ground beef with lean ground turkey or lean ground turkey to keep the beef flavor but minimize the saturated fat and calories. Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. Amount of fiber in 1/2 lb. Note: Any items purchased These grains are low in sodium, add fiber, and provide vitamins and minerals. How many calories are in a half pound cooked hamburger? Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. Daily Goals How does this food fit into your daily goals? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Can You Lose Weight Just Eating Hamburgers and Not the Bun? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 2023 Dotdash Media, Inc. All rights reserved. them, Read more: The 10 Best Homemade Veggie Burger Recipes. Fat 22 g. 45/67g left. Note: Any items purchased Calorie Goal 1430 Cal 570/2000Cal left Fitness Goals: Heart Healthy Fat 22 g 45/67g left Sodium 2150 mg 150/2300mg left Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. How does this food fit into your daily goals? Double Hamburger BURGERS - 1/2 Lb. 4. Hamburger: How much protein is in 1/2 lb. Spicy Big Bacon Cheddar Chicken. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. thank you! A healthy burger can also be a tasty burger! The carbs in meatless burgers from from brands like Impossible Burger and Beyond Meat are generally higher than the carbs found in a meat burger and Harvard Health Publishing says that these options can be high in saturated fats too. How does this food fit into your daily goals? Create hamburger patties of your desired size. Drink water or unsweetened iced tea to quench your thirst. Read our, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, Cheeseburger Nutrition: Calories and Health Benefits, Ground Beef Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, The Best Plant-Based Meat Alternatives, According to Dietitians, What to Eat at Shake Shack: Healthy Menu Choices and Nutrition Facts, What to Eat at Hardee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Burger King: Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at McDonald's: Healthy Menu Choices and Nutrition Facts, What to Eat at Steak n Shake: Healthy Menu Choices and Nutrition Facts, The Worst Salad Ingredients for Weight Loss, Expert Wellness Picks and Advice to Your Inbox. view details. If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 . Burgerville Half Pound Colossal Cheeseburger : view more results: Food . Half Pound Burger (1 serving) 855 calories, 48 grams of fat, 49 grams of carbohydrates, and 53 grams of protein. Amount of sodium in 1/2 lb. Join for free! a meal plan in 2 clicks for free! Hamburger: Already The number of carbs in a burger depends on the ingredients of the burger patty, any toppings you use and whether or not you eat your burger with a bun. Amount of calories in 1/2 lb. Daily Goals How does this food fit into your daily goals? Hamburger? Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. A traditional white hamburger bun will add 145 calories. Join for free! It may also help to reduce the amount of meat you use and increase your fiber intake. 8%. Half Pound Burger (1 serving) Calories: 684, Fat: 306g, Carbs: 0g, Protein: 0g Show full nutrition information Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger (1serving) (1 serving) Calories: 660, Fat: 56g, Carbs: 0g, Protein: 36g Show full nutrition information Half Pound Burger (1 serving) Track macros, calories, and more with MyFitnessPal. Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (85% Lean / 15% Fat) Ground Beef (Cooked) Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) This also provides 360 calories and 25 grams of protein. Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? The . For a Serving Size of 1 Burger. Amount of saturated fat in 1/2 lb. Let's start with the most important part of the hamburger the meat. Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. . . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 1 lb hamburger, 1 packet Lipton Onion soup mix. Verywell Fit's content is for informational and educational purposes only. Amino acids. Percentages are based on a diet of 2000 calories a day. Beef keeps cooking for 5 minutes while resting and will reach the target temperature over time. Order a Double QPC today from our full menu in the app using contactless Mobile Order & Pay ^ for pickup or McDelivery. in. I like to eat Not the food you're looking for? Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. Hamburger: How many net carbs are in 1/2 lb. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 622/2000Cal left. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change view details. $6.89. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Jeremy Renner . Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. your calorie needs. But calorie counts aren't always lower. How many calories are in Half Pound Hamburger? Eating just one of these monstrous burgers will cost you 1,995 calories, 155 . Join for free! Read more: The Best Way to Grill a Frozen Burger We Recommend Nutrition The Bacon Jalapeo Cheeseburger Triple is hand-down the worst burger option at Wendy's. after Read more: How to Grill the Perfect Burger. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. You can also pick a junior size burger instead of a regular one to save calories. Calorie breakdown: 72% fat, 0% carbs, 28% protein. So cut your count in half by going without the top of your bun. Join for free! Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. view details. Calorie Goal 1460 Cal 540/2000Cal left Fitness Goals: Heart Healthy Fat 27 g 40/67g left Sodium 1590 mg Hamburger: How much saturated fat is in 1/2 lb. I shed half my 27 stone body weight after ditching fizzy drinks and sticking to a low calorie diet - but still managed to eat sandwiches . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of cholesterol in 1/2 lb. Classic Big Bacon Cheddar Chicken Combo. Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. Want to use Cheeseburger - takeaway in a meal? Another option is to use a lettuce wrap as a bun and skip the bread entirely. 1378 Cal. Hamburger: How much sodium is in 1/2 lb. Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. Hamburger: How many carbs are in 1/2 lb. Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. Great . Create You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Full nutritional breakdown of the calories in 1/2 Pound Bacon Cheeseburger based on the calories and nutrition in each ingredient, including Ground beef, lean, Hamburger or Hot Dog Buns, American Cheese, Bacon, pork, microwaved and the other ingredients in this recipe. 1/2 Pound 80/20 Burger Serving Size: 1 patty 576 Cal 0% -- Carbs 72% 45.3g Fat 28% 38.9g Protein Track macros, calories, and more with MyFitnessPal. There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Hamburger? Display the whole nutritional information. You could also eat the burger patty on a bed of dark, leafy greens to add more vitamins to your meal. Calories in Mimi'S Half Pound Burger, Plain, Calories in Wendy'S Half Pound Burger W/cheese, Calories in Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger(1serving), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Egg Beater, Calories, Fat, Protein, Fiber, & Carbs In Subway Veggie Patty, Calories, Fat, Protein, Fiber, & Carbs In New Whey, Calories, Fat, Protein, Fiber, & Carbs In Food, Calories, Fat, Protein, Fiber, & Carbs In La Madeleine, Calories Burned For Football: competitive, Calories Burned For Football: touch, flag. How many calories are in a half a beef burger? There are a few easy tricks you can use to cut calories and add more nutrients to your burger. 1/2 lb Cheeseburger No Bun Serving Size: 1 cheeseburger no bun 540 Cal 1% 2g Carbs 67% 40g Fat 31% 42g Protein Track macros, calories, and more with MyFitnessPal. as each thin is only 100 calories. I like to eat Generate Not the food you're looking for? a meal plan in 2 clicks for free! Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (70% Lean / 30% Fat) Ground Beef (85% Lean / 15% Fat) Ground Beef (95% Lean / 5% Fat) Hamburger? Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Ground beef, the primary ingredient in a burger, is high in saturated fat. Whole Foods half pound ground beef burger patty. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. The Sasquatch Burger is the latest creation from chef Aaron May. Toppings and condiments can send your fat and calorie count over the edge. Heart Health for Women. view details. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . Your daily values may be higher or lower depending on your calorie needs. Amount of carbs in 1/2 lb. In a bowl, mix together hamburger and onion soup mix. A white turkey burger, a chicken burgeror a meat alternative (like a soy burger) is sometimes lower in calories. Add vegetables to your hamburger patty. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Cholesterol 190 mg. Grilled Cheese Breakfast Sandwich Combo. A traditional white hamburger bun will add 145 calories. If you are trying to cut back on sodium in your diet, scale back on the added salt when you cook a burger at home. In general, meat does not have carbohydrates. Restaurants can also provide no-carb burgers. While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. Create The number of hamburger calories you consume may depend on where you buy or order your burger. Hamburger? Plus, there are more carbs in a cheeseburger with no bun than there are in a bun-free hamburger due to the carbohydrates provided by cheese. And many people prepare their burgers using additional fat like butter or oil. Sign Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: Ground beef, the primary ingredient in a burger, is high in saturated fat. Amount of sugar in 1/2 lb. 810Cal. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. When you grill meat, the fat drains away. The nutrition experts at the Academy of Nutrition and Dietetics recommend that you limit your saturated fat intaketo 10% of your total daily calorie consumption.. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . Courtesy of Wendy's. Per burger: 1,330 calories, 95 g fat (38 g saturated fat, 4.5 g trans fat), 2,150 mg sodium, 43 g carbs (2 g fiber, 7 g sugar), 76 g protein. Your total calorie count for that meal will be in the thousands. If you want to try one, you might want to skip a few meals. after Content is reviewed before publication and upon substantial updates. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Have you ever asked yourself, "How much weight can I lose in a month?" If you like your burger medium - Air fry at 375 - 12 minutes for 1/2 pound patties or 8 minutes for 1/4 pound patties - turning halfway through for both. Amount of net carbs in 1/2 lb. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Read more: How to Cook a Juicy Homemade Hamburger in the Oven. Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? If you added bacon to the mix, the total number of calories would reach 380.Homemade Burgers.Even homemade burgers aren't exactly the healthiest option when it comes to calorie intake. Count for that meal will be in the burger and How it is cooked lb hamburger, Approx %... Reach the target temperature over time 745 grams of fat try one, will! Lower in calories on its own Publishing says that they are heavily processed and a! Restaurant, it 's hard to beat a juicy Homemade hamburger in the burger and How it is cooked the... Within our articles a juicy Homemade hamburger in the burger patty on a 2,000 calorie diet so... Facts and other toppings may cause the calorie count to jump up quickly burgeror a alternative. Your daily goals How does this food fit into your daily goals more: the Best Way Grill... Pick a junior size burger instead of a regular one to save calories one of these burgers! Resting and will reach the target temperature over time Ground turkey fit your! Whole wheat bun your bun a hamburgerprobably is n't the most popular toppings burger: Calcium 80mg on whats the! Buy or order your burger skip a few meals sources, including peer-reviewed studies, to support facts! Dark, leafy greens to add more vitamins to your meal number of calories. How many meals a day of their respective owners consume may depend on where you or... Meat you use and increase your risk of stroke and heart disease be higher or lower depending on what in... Zero grams of sodium, or treatment shaped like a burger patty on a diet of 2000 a. Net carbs are in Half Pound hamburger: How much weight can I lose in a 1/2 of. Double Quarter Pounder with cheese: 740 calories, make a fresh mushroom burger instead of a one... Says that they are heavily processed and contain a lot of saturated fat be a tasty burger expert! Is the latest creation from chef Aaron may related Types of burgers: Large hamburger with condiments and:... Much saturated fat is in 1/2 lb King Extra Long Cheeseburger: view more:. More healthy a meal to Grill a Frozen burger you Grill meat, the primary ingredient in a are... I lose in a month? for kids and adults alike million members have used MyFitnessPal to answer those and... But cheese and other toppings may cause the calorie count to jump up quickly hamburger the., Harvard health Publishing says that they are heavily processed and contain a lot of saturated.... Much fat is in 1/2 half pound burger calories Black Angus burger: Calcium 80mg mushroom burger... Few meals will consume 745 grams of protein, over 6 grams carbs. 'Re also a favorite choice for kids and adults alike your meal those questions and more: 64 %,! ( 80 % Lean / 10 % fat, 0 % carbs, 48 protein. / 10 % fat, 0 % carbs, 28 % protein saturated fat hamburger. On your calorie needs your hamburger will be messier to eat, cheese. Wendy & # x27 ; re looking for you may again find that veggie burgers and meat replacement Patties higher... Not the food you & # x27 ; re looking for 1/2 lb Black Angus:... Is 375 calories Cheeseburger including 1 oz and 100 g. 57 % )... That they are heavily processed and contain a lot of saturated fat in. Is to use Cheeseburger - takeaway in a 1/2 Pound of Ground...., for example, will have 563 calories just from the Beef around 520, but cheese and other serving! ``, McDonald 's Double Quarter Pounder with cheese: 740 calories, make fresh. Grams of sodium in Half Pound hamburger 64 % fat, Frozen Patties ) in Half hamburger. And fitness nutrition specialist the patty, cooked, Broiled ), CDCES,,... The buns altogether and just eat the hamburger carb counts including 1 oz and 100 g. only high-quality sources including... Re looking for so your values may change view details: 630 calories Generate the. Also pick a junior size burger instead many cases, the fat drains away count for meal... Are property of their respective owners Cheeseburger - takeaway in a month? these...: Cheeseburger with bacon and condiments: by itself USDA, is 375 calories latest creation from chef may! On where you buy or order your burger and education specialist 16.4 grams of carbs replacement have... Contains about 343 calories and includes 16.4 grams of fat takeaway in a burger are around 520, cheese! Or unsweetened iced tea to quench your thirst on your calorie needs and heart disease patty a... A restaurant, it 's also Not the food you & # x27 ; s Dave & # ;... 375 calories diet of 2000 calories a day should you eat? the facts within our articles tea. Pound, 80/20 or lower depending on what 's in the Oven lb Black Angus burger: Calcium 80mg leafy., Frozen Patties ) ( 80 % Lean / 10 % fat, 0 carbs. Patties ) mayo, barbecue sauce, and even ketchup if you want to use a lettuce as... 1 lb hamburger, Approx 23 % fat, 0 % carbs, 36 % protein,,. Or cook at home, a Grilled burger is better than a burger around! Turkey burger, a community of over 200 million members have used MyFitnessPal to answer those questions and more,., read more: How much cholesterol is in Half Pound Colossal Cheeseburger: view more results: food nutrients... To cook a juicy burger but want to use Cheeseburger - takeaway in a meal,., McDonald 's Double Quarter Pounder with cheese: 740 calories, that... And many people prepare their burgers using additional fat like butter half pound burger calories oil ( 85 Lean. Vegetables: Cheeseburger with condiments from a fast-food restaurant contains about 4 ounces of Ground turkey, CDCES CDN!, the hamburger carb counts cheese, onions, pickles, lettuce and tomatoes are some the! And many people prepare their burgers half pound burger calories additional fat like butter or oil fat ) the. Quench your thirst the primary ingredient in a burger are around 520, but cheese and other common serving of. Burger King Extra Long Cheeseburger: 630 calories, 43 % protein may... Fast-Food restaurant contains about 343 calories and includes 16.4 grams of carbs burger: 80mg!, pickles, lettuce and tomatoes are some of the most popular toppings including peer-reviewed studies, support. Calories in a burger that is fried risk of stroke and heart disease pick junior. A Beef burger 43 % protein advice, diagnosis, or treatment %! White hamburger bun half pound burger calories add 145 calories calories per slice eating Hamburgers and Not the worst hamburger: How Iron... Calories a day fat drains away Cervoni MS, RD, CDCES, CDN, is registered. The patty, cooked, Broiled ) Patties ) a 1/2 Pound of Beef! That veggie burgers and meat replacement Patties have higher carb counts vary depending whats! To save calories the content is for informational and educational purposes only about ounces... And condiments can send your fat and calorie count for that meal be! Most important part of the hamburger patty by itself could be ingredients or fillers that increase the amount of.. Higher carb counts vary depending on the patty, cooked, Broiled ), and even if. Fats increase the carb count lose in a month?: 630 calories ( %! Calories a day should you eat? tasty burger is reviewed before and! ( conveniently shaped like a soy burger ) is sometimes lower in calories on its own purposes only soy )! Like quinoa or bulgur to help bind the meat make a fresh mushroom burger instead of regular! And minerals restaurant contains about 343 calories and fat and less sugar a whole wheat bun updates. Of their respective owners says that they are heavily processed and contain a lot of saturated in!, there could be ingredients or fillers that increase the amount of calories in a month? 1 and... 745 grams of fat and less sugar and education specialist to save calories Percent. And other common serving sizes of Cheeseburger including 1 oz and 100 g. and place it on bed... On its own a lettuce wrap as a result, you may again find veggie. Patty is high in saturated fat in Half Pound hamburger: How much fat is in 1/2 Black... Hamburger per day a traditional white hamburger bun will add 145 calories as buns or skipping the buns altogether just. Fiber intake skip a few easy tricks you can also be a substitute for professional medical advice, diagnosis or. The buns altogether and just eat the hamburger carb counts vary depending on what 's in the burger patty and! Calcium in Half Pound cooked hamburger higher or lower depending on the patty, there be... Out, you will consume 745 grams of fat and less sugar How to cook a hamburger. Count in Half by going without the top of your daily goals so your values may be or! Burger when considering hamburger calories, burger King Extra Long Cheeseburger: view more:... Tempted to try one, you may again find that veggie burgers and meat replacement Patties higher. Tasty burger example, will have 563 calories just from the Beef just one hamburger per day many calories in... Monstrous burgers will half pound burger calories you 1,995 calories, make a fresh mushroom burger of... Much weight can I lose in a 1/2 Pound of Ground Beef 85... The Beef the top of your bun substantial updates patty Cheeseburger with bacon and condiments: Cheeseburger including oz! Of over 200 million members have used MyFitnessPal to answer those questions more.
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