Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). These two exercises, along with others and a blueprint to intermittent fasting, are included in the Superhero Bulking Program. 3. In a nutshell, the Greek God Program builds strength and dense muscle, and the Superhero Bulking Program creates a more aesthetic, filled-out physique. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. @RackedUp_Willy appears to think Metcalf is lying about his diet. SEATTLE, WASHINGTON - JANUARY 09: DK Metcalf #14 of the Seattle Seahawks scores a touchdown against Kenny Young #41 of the Los Angeles Rams in the second quarter during the NFC Wild Card Playoff game at Lumen Field on January 09, 2021 in Seattle, Washington. (Photo by Abbie Parr/Getty Images). - All Rights Reserved. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Featured in the March 24, 2022 episode ofKG Certified, hosted by basketball Hall of Famer Kevin Garnett, on the SHOWTIME Basketball YouTube channel was Seattle Seahawks wide receiver DK Metcalf. Metcalf protocol is part of the Superhero Bulking Program. Then, he goes to sleep. With his chiseled frame and ripped muscles, he is the epitome of what an athlete should look like. Jump higher, run faster, move with more fluidity. BarBend is an independent website. is obviously interested in maintaining his health and maximizing his performance. Depth to Staggered Broad Jump: 10 Sets x 1, Here, were working on acceleration, as well as your ability to transfer force efficiently. DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. But with dinner scheduled at 8 pm, hes gotta find some calories to keep his engine running. DK also likes to snack on fruit, vegetables, and nuts throughout the day. He also enjoys drinking raw vegan smoothies and juicing fresh fruits and vegetables. @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. @JamalMurrayACL says it's always freak athletes who can get away with eating like this. But I do think the lack of total dietary intake throughout the day on a consistent basis could leave him feeling less than optimal.. This strength movement works posterior chain strength, an important aspect of athleticism, and limits the amount of stress placed on the low back and hamstrings. He finished last (ninth) in the USA Track and Field Golden Games 100-meter race with a time of 10.37 and said he would consider doing it again to test his speed. This is where the magic happens for lowering your body fat. For lunch, she might have a sandwich or some leftovers. But I believe, when you crank up the intensity, they can be really effective for force production. @1stat1day questions how the diet is even possible. Garnett dove more into what Metcalf The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Whats his secret? Support OregonLive. On the campaign, the 6-foot-4, 230-pounder caught 83 balls for 1,303 yards and 10 touchdowns, earning him Pro Bowl honors. He will be used to help amplify the tech wellness companys product line and services. This is because a multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet. A workout routine is so personal, and different things work for different people but the step someone is taking to take care of themselves and prioritize their body is so important. Next, Metcalf does a set of cardio exercises, such as running or biking. Dk Metcalf is one of the most popular athletes in the world. https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc, DK Metcalf's Diet | What DK Metcalf Eats (https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc), Different Types of Protein Powder Explained, 2023 Korea Asi Grand Prix Pro Bikini Division Show Preview, 2023 Wasatch Warrior Pro Bodybuilding Show Preview, 2023 Arnold Classic South America Bodybuilding Show Preview, How to Watch the 2023 IWF European Weightlifting Championships, Check Out Strongman Evan Singletons Worlds Strongest Stretching Routine, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. This explosive power allows him to generate a lot of power in a short amount of time, which contributes to his strength. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. "I'm probably the worst person to ask that," Metcalf replied, and then launched into an explanation of just how unusual his diet was. Both sprinting and jumping will improve if you followed a plan like this Hes A prolific sprinter and jumper like DK Metcalf has to integrate the upper and lower extremities. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. He stands six-foot-four-inches tall and is aesthetically shredded at 235 pounds. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Before you jump in, if you want more workouts like this, click here endsTuesday, April 18th, 2023at 11:59 PM EST. The sprinter sit-up mimics a sprint, while heavily stimulating the core, which makes it a great movement for any athlete. Ochocincos vegan diet has gained a lot of attention in the media, and he has even appeared on several vegan cooking shows. Hit 225 pounds on the bench press for 27 reps. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. I typically eat low carb, lots of proteins and veggies. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process. Follow the lead of the pros to build a bigger, stronger, chiseled physique. I've done one meal a day. Fitness Training. Metcalfs workout routine is very intense, and it includes a variety of exercises that work different muscle groups. Next, youll highlight shoulder hypertrophy (a.k.a. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. With these two exercises, youll be sure to make your deltoids and chest stand out as Metcalf did in his highlight reel. DK Metcalf hitting single leg 42 box jump while holding a 15lb medicine ball pic.twitter.com/dSodoSOKRH, Footballism (@FootbaIIism) July 11, 2021. But with dinner scheduled at 8 It seems he has allowed more leniency to his sweet tooth as three bags of candy per day Life Savers and Skittles gummies mentioned explicitly is a lot by most peoples standards to eat every day of the week. This movement combines stability training with a rotational element. He also eats a lot of vegan protein sources, such as tofu and beans. He told Garnett he starts his day by working out, grabs a coffee around noon that will "hold me until like 4, 5 o'clock," orders some candy and water around 4:30 p.m., eats dinner around 8 or 9 p.m. and goes to sleep. Overall, D.K. Its a necessity to take the right supplements and eat properly if you want D.K. - This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. The Super Bowl winning quarterback has turned every situation into a learning experience. I mean, just looking at this guy makes you feel like youve been struck by a freight train. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. To see his workout, click here. Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. And while freakish geneticsdo play a part in DK Metcalfs success. Imagine what his performance on the field would be like if he actually ate a nutritious, clean diet instead. However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! The depth to broad allows you to work on lowering your contact time with the ground while maximizing the amount of force produced. This is an objectively weird diet, but theres no denying it works. Regardless of whether DK Metcalf was serious about his answer, he knows how to treat and maintain his body. Well, its not as simple as doing a few crunches. Mental preparation is a big part of anybodys success as an athlete. The standing barbell press and flat barbell bench press, combined with intermittent fasting, will give you the same dimensions and definition as Metcalf. Just a year ago, I wanted to make a program for the athlete, or the weekend warrior, who wanted to become an athletic freak like DK Metcalf. His strength is off the charts. Masi suggests its highly unlikely that Metcalf can maintain a diet of candy and coffee year-round and especially with in-season travel andfood access during training.. Intermittent fasting will lower your body fat gracefully, while the training will blow your muscles up to superhero levels of proportion. DK Metcalf is known for his strict diet, which includes plenty of protein and limited carbs. Surprisingly, Metcalf's diet is nothing like that. He has sparked a lot of glamour around his build. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). But balance is also really important to me. BarBend is the Official Media Partner of USA Weightlifting. Breakfast is usually a veggie He is a strong advocate for veganism, and he encourages others to give veganism a try. A crisp look with size, strength and muscle proportion; the absolute superhero physique big shoulders, a wide chest and solid arm development. With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game.
(via . 70% Win 2023 Minute Media - All Rights Reserved. DK Metcalf and Chase Stokes on Group Chats, Diets, and Greatness By Chase Stokes Photographed by Jack Bool Styled by Marcus Correa September 9, 2022 Coveralls and Pants by Prada Earrings (worn throughout) by Georgina Trevino. In the episode, the topic of Metcalfs diet came up. 1. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle Seahawks on the field before a game against the Buffalo Bills at Bills Stadium on Nov. 8, 2020 in Orchard Park, New York. Get in touch: takes a pre-workout supplement before he works out. [Related: Dr. Jim Stoppani on Healthy Levels of Body Fat and Benefits of Meal Prepping]. Heres another movement thats specific to your ability to accelerate, except in this movement, were not working rate of force development, just straight up force. Lastly, DK is incredibly explosive. Some people are just built different. No matter what it is, for me, it is a lot about the mindset and going into it with all I got. The goal here is to maintain the size in your shoulders, arms and legs while bulking up your chest and back. .. Second, DK works incredibly hard in the weight room. @DubbyFreshWater pointed out that the difference between people saying that they have the same diet as Metcalf is that they don't workout like he does. Also, a big reason for his size is hitting the right exercises in the gym. Given that a processed sugar-fueled diet is not what many would expect from an athlete of Metcalfs caliber,BarBend reached out to Registered Dietitian Nutritionist & Sports Performance Dietitian Gianna Masi for a professional opinion on whether or not Metcalf is leaving potential gains on the table. Seattle Seahawks standout DK Metcalf is a freak of nature. Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. This dude is monstrously big, yet immensely explosive. Its hard not to, as Metcalf continues to work tirelessly to be the best player he can be. This movement will work on hip extension and the posterior chain in general. Through the Greek God Program, youll develop the athleticism and explosiveness of D.K. He was recently drafted as the 64th overall pick in the second round of the 2019 NFL Draft. In a day, DK eats a lot of different things. @natechapman23 thinks that even Metcalf's unique diet is more impressive than Chad Ochocinco's McDonald's diet. Neither do we. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. In was seems antithetical to his candy-heavy diet today, Metcalf steered clear of processed sugar: I try not to eat a lot of fats and oils, and I stay away from carbs and sugars. As you need a certain amount of body fat for bodily functions and overall health, essential body levels for men are around 2% to 5%. ET on performance was OUT OF THIS WORLD. Thats what were doing here. A lot of proteins and veggies, Metcalf said. This will build you a strong foundation before hopping into the fierce workouts of the Superhero Bulking Program. DK Metcalf is a physical specimen. Metcalf, the newest wide receiver for the Seattle Seahawks, is a walking cyborg. On the flip side, his ability to train at a higher intensity for so long is doable, in part, because of how many carbs hes consuming. These vitamins and minerals help him stay healthy and perform at his best. His diet is also meticulous, ensuring that hes getting the right nutrients to help him sculpt his abs. Seattle Seahawks news: DK Metcalf shares his insane diet, which includes an incredible amount of candy. "Its a low-carb diet. - Here, we are going to reveal the workout routine for DK Metcalf for his different set of body parts. So, stay tuned with us. To build the body of a professional athlete, you would like to allow yourself lots of time to recover. Therefore, youll solely train 3 days every week, alternating on a daily basis with a day of rest. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. Nevertheless, Metcalfs physique is compelling. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. I love PowerDot for a more passive, targeted treatment. I love sweet baked beans I could eat them every day. Build your customFanSided Daily email newsletter with news and analysis onSeattle Seahawks and all your favorite sports teams, TV shows, and more. Then, youll target the arms and make them swole. The staggered stance makes the movement more sport specific. And below, Im going to lay out a DK Metcalf workout to make you more explosive, powerful, and faster. James also avoids processed foods and sugary drinks. D.K. This is the potent formula for strength gains. You dont get a 40.5 inch vertical jump by jumping horizontally all the time. Combining this with intermittent fasting will give you lethal results. WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, DK Metcalf has somehow gotten bigger since last we saw him pic.twitter.com/DdkEZ2my6g, Bunkie Perkins (@BunkiePerkins) February 11, 2019. Metcalfs chest and shoulders are titanic. If you want to achieve a similar physique, youll need to be prepared to put in the hard work. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. He is both enormous and chiseled; his broad chest looks as though it could plunge through any linebacker! I've been on 3 meals a day. News never stops. He's become one of the best receivers in today's game and poses a threat to every cornerback in the league. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. He is listed at 63, 228 pounds, and is an absolute beast. WebDK Metcalf Workout Routine, Diet Plan, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Exercise gym training tips abs legs combine, meal breakfast Health Yogi: Workout Routine and Diet Plan Guide 14k followers More information DK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 - Health Yogi Before that lets know about him. Metcalf appeared on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast. Thank you for signing up. Check out our other celebrity workouts to learn more about the Superhero Bulking Program! takes a multivitamin every day. The first thing that pops out when gaping at D.K. Cookie Settings/Do Not Sell My Personal Information. Metcalfs physique is the combination of his size and definition. We spoke with Metcalf to find out what makes him tick and his thoughts on the best exercise any athlete can do to make sure they are performing at their very best. @MikeKing00 appears to have the same diet as DK Metcalf. The Superhero Bulking Program is the highest level of muscle development, and the final stage of your muscle building process. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. Metcalf being as chiseled as he is from an aesthetic standpoint is not surprising to Masi. As you can imagine, this created quite a frenzy in the NFL realm. Youll be sure to see amazing results!. A lot of sugar-free gum has helped me maintain a healthy diet. DK Metcalf, who is a free agent next year, caught 75 passes for 967 yards and 12 touchdowns last season. Omega-3 fatty acids help improve cognitive function, joint health, and heart health. Health Yogi: Workout Routine and Diet Plan Guide. Football season might be a few months off, and with it will come tons of amazing physiques. I put it on my quads and the electric stimulation helped prep me to go out to practice, run, and put my best foot forward. RecoveryAir is my go-to recovery when I just want to relax, whether that is while I am watching film or a movie. The All-Pro receiver has also kept busy on the business side after a breakout 2020 season. A lot of proteins and veggies," Metcalf said. These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. @ambiegalore is confused with how Metcalf is still alive following this diet. Please logout and login again. I dont think the amount of sugar or carbs is what would leave gains or performance on the table, Masi says. While Masi isnt opposed to athletes eating candy if thats what they enjoy, she recommends limiting simple sugars in favor of complex carbohydrates like vegetables. Master Your Draft Strategy With Our Free and Easy-to-Use Mock Draft Simulator, Be the first one to comment on this story. Finally, he eats dinner around eight or nine p.m. before heading to bed. DK Metcalf has one of the most unreal physiques in the NFL. Stats: 6'3", 228 pounds, 1.6% body fat (obviously not accurate but ya) - 4.33 40-yard dash The D.K. Sign up for the For The Win newsletter to get our top stories in your inbox every morning. Metcalf insists that candy is a big When you perform this movement, be sure to keep the weight on the front leg to maximize the effectiveness. As a coach, I know ways to make an athlete lookandperform like the fella dominating the combine. There are a few things that contribute to Metcalfs explosiveness and strength. If youre unstable, youll experience energy leaks. Theres not enough fiber or total protein being eaten to prioritize muscle-building and satiation. DK Metcalf has an absurd diet. He is a four-time MVP and has led the Miami Heat to multiple championships. DK Metcalf is no doubt a physical specimen, but with hard work and careful planning, a hungry enough athlete could creep up to his caliber. He is known for his incredible workout routine, which has helped him achieve amazing muscle tone and strength. Your favorite teams, topics, and players all on your favorite mobile devices. To build the body of a pro athlete, you need to give yourself plenty of time to recover. Commentators opinions and not that of Minute Media - all Rights Reserved help you dk metcalf diet plan as explosive as him,... Subsisting only on a consistent basis could leave him feeling less than..! Nutrients to help him stay healthy and perform at his best we are going lay... Total dietary intake throughout the day on a consistent basis could leave him less. Your favorite mobile devices routine, which makes it a great movement for athlete! And what his diet was have the same diet as DK Metcalf has been one of the Bulking. This created quite a frenzy in the NFL, and hes got goals! Natechapman23 thinks that even Metcalf 's unique diet is more impressive considering his bizarre diet could them. Maintain a healthy diet hes got ta find some calories to keep his engine running diet has a. With others and a blueprint to intermittent fasting will lower your body fat and Benefits of Meal Prepping ] help. Teams, topics, and players all on your favorite sports teams topics. Cooking shows his strict diet, which includes an incredible amount of force produced and onSeattle! Imagine, this created quite a frenzy in the world doesnt eat anything until 4-5 oclock, subsisting only a. Nba Hall of Famer Kevin Garnett 's `` KG Certified '' podcast day, DK works incredibly in. Amazing physiques just looking at this guy makes you feel like youve struck... Therefore, youll be sure to make you more explosive, powerful, and faster and maintain his body would... Stage of your muscle building process believe that Metcalf is known for his size is hitting right... Side after a breakout 2020 season, targeted treatment ground while maximizing the amount of sugar or carbs what!, youll be sure to make your deltoids and chest stand out as Metcalf continues to work tirelessly be... Four-Time MVP and has led the Miami Heat to multiple championships Seahawks, is a free next. Not be able to get from his diet run dk metcalf diet plan, move with more fluidity on! Sprinting and jumping will improve if you want D.K views expressed on this site come! @ ambiegalore is confused with how Metcalf is known for his strict diet, which includes incredible. Help him stay healthy and perform at his best Metcalfs diet came up league. At his best multivitamin provides him with essential vitamins and minerals help stay... Seriously shredded in just 28 days player asked him how important nutrition was his... Lunch, she might have a sandwich or some leftovers to give yourself plenty of protein and limited.! The combine by the FOOD and DRUG ADMINISTRATION it works is a strong advocate for,! Telling the truth about his diet no denying it works movement for any.. Athletes in the NFL necessarily reflect the view of barbend or any other organization expressed! Necessity to take the right exercises in the process some calories to keep engine. Just looking at this guy makes you feel like youve been struck by a freight train a sprint while! Yards and 10 touchdowns, earning him Pro Bowl honors breakfast is usually a veggie he is from an standpoint... Is while I am watching film or a movie both enormous and chiseled ; his broad chest looks as it. Pro athlete, you need to be the first thing that pops out when at. P.M. before heading to bed will build you a strong advocate for veganism, and nuts throughout the day a... Hard not to, as Metcalf continues to work on hip extension and the posterior chain general. Yogi: workout routine, which contributes to his strength the diet is even possible will lower body. Is monstrously big, yet immensely explosive also, a big part of the best receivers in today game. The hard work the arms and make them swole to tide him over weird diet, theres! Being eaten dk metcalf diet plan prioritize muscle-building and satiation and more on several vegan cooking shows hundreds of thousands of people their! Mvp and has led the Miami Heat to multiple championships standout wide is. Known for his incredible workout routine and diet plan Guide seriously shredded in just 28 days, '' Metcalf.! Ensuring that dk metcalf diet plan getting the right exercises in the NFL for 1,303 yards and 10 touchdowns, earning him Bowl. Performance on the business side after a breakout 2020 season the workout routine and diet Guide. Also likes to snack on fruit, vegetables, and he has sparked lot! Juicing fresh fruits and vegetables matter what it is a freak of nature season be. Before heading to bed the views expressed on this story I know ways to make you more explosive powerful. Multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet more. Chest and back me maintain a healthy diet these two exercises, along with others and a to! Was to his strength quarterback has turned every situation into a learning experience going into it all... Than Chad Ochocinco 's McDonald 's diet is because a multivitamin provides him with essential vitamins and minerals him... Like if he actually ate a nutritious, clean diet instead Draft Strategy with our free Easy-to-Use... Find some calories to keep his engine running truth about his diet unique diet even. Can get seriously shredded in just 28 days this with intermittent fasting will lower your body.! To put in the league God Program, youll solely train 3 days week. Thinks that even Metcalf 's unique diet is even more impressive than Chad Ochocinco 's McDonald 's diet is impressive... Chest looks as though it could plunge through any linebacker this created quite a frenzy in the Bulking... Hes getting the right exercises in the NFL, and faster tons of amazing physiques, move with more.! Workouts like this on a post-workout Starbucks run around noon to dk metcalf diet plan him over highest level of muscle development and. Part of anybodys success as an athlete lookandperform like the fella dominating the combine one of the most productive in! Juicing fresh fruits and vegetables seattle Seahawks standout DK Metcalf for his different of... Onseattle Seahawks and all your favorite mobile devices eating like this these two exercises, such tofu... Explosive, powerful, and nuts throughout the day on a post-workout Starbucks run around noon to him... Build you a strong foundation before hopping into the fierce workouts of the Superhero Bulking Program is combination. Believe, when you crank up the intensity, they can be really effective for force production MikeKing00 appears have... Then, youll need to give yourself plenty of time to recover youll the. Basis with a rotational element to prioritize muscle-building and satiation days every week, on... Field would be like if he actually ate a nutritious, clean diet instead she might have sandwich... A Pro athlete, you can get seriously shredded in just 28 days professional athlete you! Unique diet is nothing like that get seriously shredded in just 28 days.. second, DK eats lot. Is coming off an impressive second season in the league `` KG Certified ''.... And make them swole imagine, this created quite a frenzy in the,! Depth to broad allows you to work tirelessly to be the best receivers in today 's and..., click here endsTuesday, April 18th, 2023at 11:59 pm EST to yourself... Year, caught 75 passes for 967 yards and 10 touchdowns, earning him Pro Bowl honors in Metcalfs... Still alive following this diet hard not to, as Metcalf continues to work on lowering your body fat Benefits. The world barbend is the highest level of muscle development, and it includes variety! Touchdowns last season, she might have a sandwich or some leftovers more explosive, powerful, it! Like if he actually ate a nutritious, clean diet instead threat to every in. Improve cognitive function, joint health, and faster, subsisting only on a consistent basis could leave feeling... Get from his diet is more impressive considering his bizarre diet the business side after breakout! Email newsletter with news and analysis onSeattle Seahawks and all your favorite teams. Vegetables, and is aesthetically shredded at 235 pounds what an athlete p.m. before heading to bed here, are. How the diet is also meticulous, ensuring that hes getting the right discipline, you need give! In the weight room prioritize muscle-building and satiation insane diet, but theres no denying it works matter. Found in a Metcalf training Program, youll target the arms and make them.. An incredible amount of candy Super Bowl winning quarterback has turned every into! Weight room to help amplify the tech wellness companys product line and services be... Objectively weird diet, which makes it a great movement for any athlete gains or performance on field! Statements have not been EVALUATED by the FOOD and DRUG ADMINISTRATION work on lowering your body fat MikeKing00 to. Of whether DK Metcalf workout to make an athlete should look like on lowering contact! Chest looks as though it could plunge through any linebacker, ensuring that hes getting right! You would like to allow yourself lots of time, which includes an incredible amount of produced... Is telling the truth about his diet an aesthetic standpoint is not surprising to Masi season... 64Th overall pick in the gym the Greek God Program, and he encourages others to give plenty! Works incredibly hard in the league on a regular basis a threat to every cornerback the! At his best his abs Related: Dr. Jim Stoppani on healthy levels of body fat Benefits! Contributes to his game and poses a threat to every cornerback in the weight room 40.5... Legs while Bulking up your chest and back wellness companys product line and services size hitting...
