The half-size grilled veggie sandwich at CPK is made with bell peppers, mushrooms, baby greens, tomatoes, cheese, and sun-dried tomato aioli. It can be enjoyed as an appetizer, main course or dessert. . We got you. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for pizza This easy 3-ingredient vegan mashed potato pizza crust is naturally gluten-free, nutritious and low in calories. This menu category contains small salads, baguettes, and an olive oil mixture for dipping. Gluten-Free Crust. Since the menu is extensive, and offers filling meals for less than $20, there is likely a nutritious option for everyone. Gavin and Braede even stayed around to make sure everything was running smooth and the guests were happy. If you're craving meat on your pizza, consider the gluten-free pepperoni pizza instead. Here are 14 "health foods" that aren't as nutritious as you thought. If you are using a screen reader and having difficulty please call 1-800-722-3727 . Consider adding a side of vegetables, fruit, or lean protein to make it a well-rounded meal. On the day of the wedding, we didn't have to worry about a thing - the pizza showed up right on time and was thoroughly enjoyed by our guests. The main plates are centered around animal protein like salmon, chicken, and beef, so this is not a suitable option for vegans and vegetarians. Domino's has created an extensive range of pizzas with varying nutritional values. We delve into each. Pizza may be delicious, but it is a major contributor to poor nutrition for children and teens. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Heres the lowdown on Dominos: Pizza Hut also has a customizable nutrition tool. The low-FODMAP diet reduces or eliminates a variety of foods, including dairy, wheat, beans, and some fruits and vegetables. You can also personalize the men to show for vegan, vegetarian, low-calorie, and low-sodium options. Though pizza is not always considered part of a balanced diet, it is the perfect example of enjoying a variety of foods in moderation. At California Pizza Kitchen, the vegetable-based appetizers are more likely to be more nutrient-dense and lower in fat, cholesterol, and sodium. Tag me Today! See 12 top healthy meal delivery services. A slice of the wild mushroom pizza contains 170 calories, 6g fat, 2.5g saturated fat, 22g carbohydrates, 7g protein, and 380mg sodium. Note that the gluten-free crust is made with fiber-rich cauliflower, cheese and egg whites, so it is not suitable for people who need to avoid dairy or eggs or who follow a vegan diet. We would highly recommend LOVEPIZZA to anyone! When ordering takeout pizza, serve yourself a portion and make a point to eat from a plate, not out of the box. California Pizza Kitchen, often abbreviated as CPK, is a casual dining restaurant chain that specializes in California-style pizza and more. Spread onto a baking sheet and drizzle with 1 Tbsp of oil. We respect your privacy and will not share your information with other parties. When dining out with friends and family, many people enjoy sharing appetizers while waiting for their main meal. In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8). Move the dough to the baking sheet and spread the pizza sauce evenly across the top of the dough. With 40mg cholesterol per slice, the count adds up quickly if you consume a whole pie. Many pizza chains offer whole-wheat and gluten-free crusts, as well as healthy topping choices, such as fresh vegetables or herbs. Each bowl contains 670 calories, 38g fat, 5g saturated fat, 54g carbohydrates, 35g protein, and 1,160mg sodium. Made with Rice Flour. But as one of the most popular brands, DiGiornio's Four Cheese Pizza also often ranks as one of the least healthy. One nutritious option you can usually find on most restaurant menus is grilled chicken or salmon with a side of veggies or rice. Were a hit with the kids! Dedicated gluten-free menus and gluten-free options are increasingly popular among chain restaurants. Preheat Oven & Prep: Preheat the oven to 350 degrees Fahrenheit. When practicing moderation, you can enjoy your favorite meal at California Pizza Kitchen without a second thought. Ghee is a type of clarified butter that has become very popular, and you may wonder whether its a healthier option than butter. Using whole wheat flour instead of white flour increases the amount of complex carbs. PLACE pizza on toaster oven tray. Our SIGNATURE size pizzas are about 6 wide by 17 long, equivalent to a 10 traditional round pizza. Our BIG LOVE pizzas are a 14 traditional large round pizza. All of our pizza ingredients are GLUTEN FREE. For more information on the restaurants meatless offerings, refer to the California Pizza Kitchen vegetarian and vegan menu guide. Be informed about what's happening at your local Pieology. However, some varieties can be loaded with unhealthy ingredients. At California Pizza Kitchen, the cedar plank salmon may pique your interest. It is quite the process to create this crust in our restaurants but we see the importance of a good quality crust as a foundation for our pizzas. This type of flour is low in fiber and, therefore, less filling than whole-grain flours. Adding meats like sausage or pepperoni will increase the calories and points. We also have the deets on how long the most, While most root beer doesn't contain caffeine, some brands use it in their sodas. Potassium is an essential nutrient that serves your body in lots of vital ways. Some appetizers are better than others in terms of nutrition profile, so be mindful. Though many types of pizza are high in calories, sodium and carbs, those prepared at home or in a pizzeria can be made healthier by adding nutrient-dense toppings or choosing whole-grain crusts. Its thin crust pizzas tend to be higher in calories, sodium, cholesterol, and fat than hand-tossed pizzas. Dried basil: mintier than fresh basil but with less anise. They arrived at the requested time, the pizzas were hot and fresh, and as always, absolutely delicious! A 10 inch Margherita Neapolitan pizza contains around 930 calories. Just be aware that toppings and salad dressings add extra calories, fat, and sodium. Thank you for accommodating our vegetarian and vegan request - so appreciated! Pei Wei ( 493 ft ) Restaurant. While many types of pizza are high in calories, fat and sodium, those made with fresh, whole ingredients can be a good choice. This article is based on scientific evidence, written by experts and fact checked by experts. The total cost is 8,300, or about $8,400, for a small pizza that can feed two people. Earn points and redeem them for free menu items. Our website services, content, and products are for informational purposes only. Quest Thin Crust Pizza has a crust that's rich in protein but has just 5-6 grams of net carbs per serving. For example, one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza contains (1): Choosing toppings like sausage, extra cheese and other high-calorie items can add to the calorie content, while French bread style and stuffed crust varieties can pile on even more. Nutritional Info Information that's as honest as our ingredients. Doctor it up with some veggies like green or red peppers. They are usually made with a variety of grains, vegetables, and protein sources. Like burgers tend to be, this choice is high in fat, cholesterol, sodium, and carbs. Email. Consider ordering half-size sandwiches, as they can still be quite filling and satisfying. While there are exceptions, most are high in calories, sugar and sodium. We have made pizzas for office lunches, staff parties, stagettes, baby showers, birthdays and grand openings. We pride ourselves on being organized with proper labelling and bagging so that you can get the food in front of the kids as soon as possible when we show up with your pizzas! Each cup of this soup contains 170 calories, 0g fat, 0g saturated fat, 33g carbohydrates, 11g protein, and 650mg sodium. Pizza Seasoning Ingredients Dried oregano: the quintessential pizza and pasta seasoning. 276. Neapolitan pizza tends to be surprisingly reasonable in it's calorie count. It's one of our favourite places to eat together, so being able to share the LOVE with our friends and family at our wedding was awesome. Consumers can obtain nutrition information about pizzeria pizza from various pizzeria chains even if the nutritional value of pizzeria pizza . For a healthy option, choose the shrimp scampi zucchini, which contains 30g carbohydrates. At CPK, your choices are pretty limited. By Lacey Muinos The Dakota smashed pea and barley soup is a creamy blend of vegetarian ingredients including barley, carrots, onions, herbs, and scallions. The full-size order of this salad contains 1,180 calories, 73g fat, 9g saturated fat, 88g carbohydrates, 55g protein, and 1,710mg sodium. Some boasted health claims or used a marketing spin, but no matter how you slice it, the nutritional lingo speaks clearly to each brands identity. For people looking for the most nutritious item on the menu, the salad section tends to be a go-to choice. We offer a wide variety of Alberta craft beers. The nutrition and ingredients of pizza can vary widely depending on the type. Read on for storage tips and signs of spoilage. 1 Roma tomato sliced (10 calories) salt pepper & red pepper flakes to taste (0 calories) All of our pizza ingredients are NUT FREE. One in six guys between the ages of two and 39 ate . This does not include any sides. LOVE PIZZA serves authentic New Haven style coal-fired pizza, South Shore steel-pan cooked bar pizza, 110-year old secret family recipe meatballs, farm-fresh salads, and handmade ice creams from Milkjam Creamery. Each bowl contains 540 calories, 33g fat, 4.5g saturated fat, 40g carbohydrates, 28g protein, and 770mg sodium. However, it also contains calorically dense ingredients like wontons, rice sticks, and Thai peanut salad dressing. Kyndra Holley - International Best Selling Cookbook Author, and the face behind this blog and Peace Love and Low Carb. I Love NY Pizza. Most pizzerias make their dough from scratch using simple ingredients like olive oil and wheat flour. We off the BIG LOVE only on our Traditional dough. Whether youre consuming a freshly made pizza or a pre-made slice, practicing portion control is an excellent way to prevent excess calorie intake. In both cases, the gluten-free traditional cheese pizza contains the fewest calories and least amount of cholesterol, sodium, and carbohydrates. Content is reviewed before publication and upon substantial updates. 1 Serving. Veggie-forward soup can be an excellent source of fiber and nutrients. Send. This article reviews the nutrition of the most popular types of pizza and provides tips on making it healthier. They include spaghetti and fettuccine with several types of sauces and toppings. This entre is served with white corn and spinach succotash for a hearty meal. Unless otherwise noted, meals that include a choice of side(s) are listed without sides. This also increases nutrient density, and whole grains are linked to reduced risk of stroke and type 2 diabetes. A new study claims that pizza is a better breakfast choice than cereal, but nutrition experts are decrying this proclamation. Our customers have become our friends and this amazing LOVEPIZZA community continues to grow because of that. Add some lean protein like ground turkey, turkey bacon, grilled chicken, or chicken sausage. However, its commonly labeled unhealthy, as it can be high in calories, sodium and carbs. For pizza, order the California veggie pizza but ask for no cheese. Lay the fluffy naan on a baking sheet and spread each one with a layer of marinara sauce. It is a fettuccine pasta dish that replaces some of the pasta noodles with zucchini ribbons. Pizza is always the right choice when you choose a pie that tastes great but isn't packed with net carbs. One large slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza provides (2): Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup all of which may negatively impact your health (3, 4, 5). One nutritious option you can usually find on most restaurant menus is grilled chicken or salmon with a side of veggies or rice. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Add your favorite plant-based toppings, such as basil pesto, chickpeas and greens, to create the healthiest grain-free pizza to be enjoyed any day of the week! Start with 1/2 a cup and see how much of the flour is being incorporated. Fun fact: He's not much fun (just kidding). Here are some other easy ways to make pizza healthier: There are many ways to boost the nutrition content of your pizza. Marinara 11.99 | Garlic & Oil 12.75 | Alfredo Sauce 14.49, All dinners include your choice of linguini, spaghetti or ziti with bread and salad, With Cheese 5.50 | With Cheese and Tomato 6.50. This soup has the fewest calories and least sodium of the CPK soup offerings. Many types of pizza, particularly frozen and fast-food varieties, tend to be high in calories, fat and sodium. Our story starts with a first date at a local pizza spot in downtown Edmonton. . Potato salads get a bad rap because we usually associate them with what we find in the grocery store. Of course, they were able to accommodate our guests' needs for vegan, vegetarian and gluten-free pizza. Each slice is topped with sausage, pepperoni, and two kinds of cheese, and provides 240 calories, 11g fat, 5g saturated fat, 23g carbohydrates, 12g protein, and 550mg sodium. A plain baked potato is an excellent source of complex carbohydrates, fiber, and other nutrients. You can make it last longer by storing it properly. If you are trying to limit your sodium and cholesterol intake, avoid the spicy Milano pizza. Scratch that, we REALLY LOVEPIZZA. It is topped with a housemade chili-lime vinaigrette. This is not ideal for low-cholesterol diets such as the DASH diet. This includes Barq's beer, though their diet version is. However, Papa Johns has the highest sodium count for a basic cheese pizza. Plain (with dips), Buffalo Tots, Taco Tots, BBQ Ranch Tots. And that's because most pies are made from refined white flour which will spike your insulin levels causing you to crave more and more. The petite wedge is made with simple ingredients: romaine lettuce, blue cheese dressing, bacon, egg, and tomatoes. Thats why practicing portion control is critical for overall health. Special occasions are a great reason to enjoy eating at a restaurant, but you don't need a special celebration to enjoy foods you love. Last medically reviewed on January 17, 2022. However, soup can be high in sodium, so keep that in mind when choosing between a bowl or a cup. Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of choices. You might order these as a side or appetizer. Peace Love and Low Carb, 1 bowl. This crust does contain milk powder. Is there a delivery fee for large orders placed directly through the restaurant? We were their first event!, - Sandy W. (Mom of the Bride) 09-03-2019, Tangy Tomato Sauce, Fior Di Latte, Fresh Basil, Olive Oil Drizzle, Half size pizza, any 2 toppings or finishes, drink and treat, Smokey BBQ Sauce, Mozzarella Cheese, Diced Pineapple, Pulled Chicken (or Plant Based), Green Onion, Pickled Red Onion, Smokey BBQ Drizzle, Tangy Tomato Sauce, Mozzarella Cheese, Ezzo Pepperoni, Jalapeno, Grana Padano, Mike's Hot Honey Dip, Tangy Tomato Sauce, Mozzarella Cheese, Banana Peppers, Buffalo Chicken (or Plant Based), Green Onion, Ranch Drizzle, Buffalo Drizzle, Tangy Tomato Sauce, Fior Di Latte, FUGE Italian Sausage, Ezzo Pepperoni, Diced Back Bacon, Shaved Parmesan, Truffle Parmesan Sauce, Fior Di Latte, Roasted Mushroom Blend, Caramelized Onion, Fresh Arugula, Roasted Garlic Spread, Pesto Pulled Chicken (or Plant Based), Artichoke Hearts, Fresh Tomato, Pickled Red Onion, Goat Cheese, Balsamic Reduction, Tangy Tomato Sauce, Mozzarella, Ezzo Pepperoni, Green Pepper, Roasted Mushrooms, Tangy Tomato Sauce, Shredded Mozzarella, Pineapple, Back Bacon, Sweet Sauce, Donair Beef, Mozzarella, White Onion, Fresh Tomato, Sweet Sauce Drizzle, Smokey BBQ Sauce, Medium Cheddar, Roasted Corn, Diced Red Onion, Pulled Chicken (or Plant Based), Green Onion, BBQ Drizzle, Tangy Tomato Sauce, Mozzarella Cheese, Ezzo Pepperoni, Roasted Mushroom Blend, Truffle Parmesan Sauce, House Blend, Prosciutto, Fresh Arugula, Roasted Garlic Spread, Medium Cheddar, Diced Potato, Bacon, Caramelized Onion, Crme Fraiche, Green Onion, Sweet Chili Sauce, Mozzarella, Diced Pineapple, Diced Red Onion, Lemongrass Chicken (Plant Based), Green Onion, Tangy Tomato Sauce, Mozzarella, FUGE Italian Sausage Crumble, Basil, Honey Drizzle, Tangy Tomato Sauce, Mozzarella, Green Pepper, Roasted Mushroom, Diced Red Onion, Jalapeno Pepper. Big Love - 14 round large pizza, 8 slices. For something with more protein, the cedar plank salmon is also a nutritious option. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. While potatoes themselves are nutritious root vegetables, the baked potato soup at California Pizza Kitchen is likely not a suitable choice for guests looking to watch their sodium intake. Here are 9 kinds of pizza you should know. Calories: 298. It is quite the process to create this crust in our restaurants but we see the importance of a good quality crust as a foundation for our pizzas. Dried minced onion: dehydrated fresh chopped onion; milder than fresh onion. 2023 Greatist, a Healthline Media Company. The Habit Burger Grill ( 530 ft ) Meal takeaway | Restaurant. Once the cheeses are melted, mix them together. Does Coconut Oil Go Bad? Bring to a simmer. California-style is a single-serve thin crust pizza with toppings inspired by California cuisine, such as avocado, artichoke hearts, and goat cheese. Common Serving Sizes: Serving Size Calories; 1 oz: 43: 1 piece (1/6 crust) 84: 100 g: 153: 1 whole crust: 503: Related Types of Pizza: Pizza with Seafood: Pizza with Meat: Cheese Pizza: Mix again to form a cheesy dough. Fun fact: Her hair is up in a bun 99% of the time. Add your favorite toppings here. 2 6" Personal Hand Tossed Pizza* Ingredient Nutrition Per Serving Size of 1/2 of pizza Weight (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Total Sugars (g) Protein (g) Hand Tossed - serving size is 1/2 of pizza68 190 40 4.5 1 0 0 200 30 1 1 5 A slice of pepperoni pizza will cost you 10 Points. Though the nutrition content of pizzeria pizza is not always listed, some pizzeria chains do make nutrition information available to consumers. Wild Mushroom Original Hand-Tossed Pizza, Roasted Veggie Half Salad with Dijon Balsamic Vinaigrette Dressing, Thai Crunch Full Salad with Lime Cilantro Dressing, California Olive Oil with Mediterranean Herbs, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at IHOP: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Wawa: Healthy Menu Choices and Nutrition Facts, What to Eat at IKEA Restaurant: Healthy Menu Choices and Nutrition Facts, Expert Wellness Picks and Advice to Your Inbox, California Pizza Kitchen vegetarian and vegan menu guide, California Pizza Kitchen allergen information chart, Wild Mushroom Original Hand-Tossed Pizza (Pizzas), Spicy Milano Crispy Thin Crust Pizza (Pizzas), Half Roasted Veggie Salad With Dijon Balsamic Vinaigrette Dressing (Salads), Full Thai Crunch Salad With Lime Cilantro Dressing (Salads), California Olive Oil With Mediterranean Herbs (Small Plates), Dakota Smashed Pea and Barley Soup Cup (Soups), West Coast Burger The WCB (Main Plates), Gluten-Free Traditional Cheese Pizza (Certified Gluten-Free Pizzas), Gluten-Free Mushroom Pepperoni Sausage Pizza (Certified Gluten-Free Pizzas), Half Grilled Veggie Sandwich (Sandwiches), Oven-Roasted Turkey and Brie Sandwich (Sandwiches), Gluten-free mushroom pepperoni sausage pizza, Grilled chicken breast (CPKids menu; 1g carbs), Banh mi bowl (omit scallions and any vegetables you are sensitive to), Roasted veggie salad (omit asparagus and other vegetables you cannot tolerate), Fire-grilled ribeye (omit blue cheese butter), Lettuce wraps (with Chinese vegetables only), Mediterranean side salad (omit feta cheese and mustard herb vinaigrette), Roasted veggie salad (no dressing, or order oil and vinegar as a dressing), Banh mi bowl (omit chicken and vinaigrette). Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier. Served with crispy potatoes, this meal contains 1,980 calories, 136g fat, 37g saturated fat, 124g carbohydrates, 60g protein, and 3,520mg sodium. And the endless array of pizza crusts and toppings mean it can have a wide-ranging nutritional profile. Get our Finger Lickn Smokey Chickn, The Q, The Butter Chicken, The City Market, The Buffalo Wing or create our own combo! One large slice (167. FoodData Central. All pasta dishes include salad and bread. Please discuss with them. It contains cheese, butter, coconut flour, psyllium husk and egg. With a dedicated gluten-free menu, California Pizza Kitchen offers many options for those who follow a gluten-free diet. All burgers are cooked medium well (at least 155) From beginners to advanced. Cover the dough with plastic wrap and let rise for 30 minutes. For additional information, head to our Nutrition Portal to search our ingredients, browse our full menu nutrition facts, and view food allergy & sensitivity info. 1/4 cup pizza sauce 35 calories. Carbs in Neapolitan pizza. Your delivery was so timely and the app that allowed me to follow your progress as you drove out to the venue ensured we had someone watching for you. We tried it to find out. Roll the 1 Ready made pizza base out. The macro information for our keto crust is as follows: Calories 673, Fat 51g, Protein 38g, Net Carbs 9.3g Q: What is semolina flour? When purchasing a frozen pizza or one from a fast-food establishment, you have no control over whats put into the recipe. This means, stick your fork in it several times so your crust wont bubble up while baking. Each full sourdough baguette contains 1,820 calories, 6g fat, 1g saturated fat, 373g carbohydrates, 56g protein, and 4,320mg sodium. This company and the people within it are an extension of our family we live the LOVEPIZZA brand, every day. Hand Crafted, Stoned Baked Pizza! Viola prepares the pizza in the home of the people who order it, along with another chef and a sommelier. It's uber important you get enough potassium from your diet. The top-selling frozen pizza brands in the U.S. are Nestle-owned DiGiorno, Schwan's Co.'s Red Baron and Totino's Party Pizza, owned by General Mills. All of that while creating a community around our pizza. CPK's pizza menu features dozens of vegetarian options. You were a pleasure to work with and made the ordering and arrangements easy and stress free and have recommended to the venue owners that LOVEPIZZA goes on their preferred vendors as they continue to develop their business. Theyre typically highly processed and contain artificial preservatives, added sugar and unhealthy fats. With an in-person meeting and a few emails, everything was in place for our wedding pizza. Eating refined grain products such as ready-made meals like pizza has been linked to weight gain. Our content does not constitute a medical consultation. Add to a saute pan with 1 Tbsp of oil and cook over medium/high until slightly soft, about 5 minutes. If you're craving pasta, the tomato basil spaghetti can be a hearty vegan option. Once hot, add 1 Tbsp olive oil (amount as original recipe is written // adjust if altering batch size), onion and peppers. 1/4 cup chopped zucchini 5 calories. Because if we wouldn't eat it in our own home, we're not going to serve it to you. 6.6 oz mini bottle LaMarca Prosecco $9.45. How the pizza crust is made will also affect the number of calories and overall health benefits. We cook and pull fresh chicken breast in our restaurants every day. An advantage of ordering one of California Pizza Kitchens power bowls (there are only two on the menu) is that they are easy to personalize. Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (9). Dock your dough. Nutritional value One slice of Pizza contains the minerals such as 201 mg of calcium, 2.65 mg of iron, 26 mg of magnesium, 231 mg of phosphorus, 184 mg of potassium, 640 mg of sodium, 1.43 mg of zinc, 0.112 mg of copper, 0.385 mg of manganese and 21.3 g of selenium. The wild mushroom pizza is made with the original hand-tossed crust. Bacon Double Cheeseburger Pizza. And nutritionally speaking, they offer a straightforward approach to the facts. LOVEPIZZA is a fast casual, family owned &run pizza business located in Edmonton and St. Albert, Alberta. We have shared in your milestones &memories and we couldnt be more honoured. 1 Calories: 285 Fat: 10.4g Sodium: 640mg Carbohydrates: 35.6g Fiber: 2.5g Sugars: 3.8g Protein: 12.2g Carbs When you order the wraps with Chinese vegetables, the dish has 430 calories, 24g fat, 2g saturated fat, 47g carbohydrates, 19g protein, and 1,170mg sodium. Like every dough we serve, our keto crust is made by us, in house. They claim their pizzas are oven-baked at 475F (246C) to ensure food safety and the pizzas are never touched after baking. All nutritional information is derived from a computer analysis of recipes with the help of Genesis R&D Food Formulation & Labeling Software, Version 9.12.1, from ESHA Research in Salem, Oregon, and data provided by the suppliers of our food items.The nutrition information provided is based on standard recipes that may vary based on portion size, regional and seasonal differences in products . See a certified medical professional for diagnosis. 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