Browse all the foods and products from Publix Deli and get their nutritional information. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. Calories in Publix Turkey Sub 3 2014 -. www.publix.com. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Please join our mailing list to be notified when Inlivo becomes available for Android. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! 4 . 41g. Sodium 530mg. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Track macros, calories, and more with MyFitnessPal. A: That depends. Goblin loves a deal, and Publix has one going on right now on one of their fam. 25 milligrams of cholesterol. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. 50. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Publix Turkey Sub Ultimate Sub Sandwich. Search in: Foods Recipes Meals Exercises Members . Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Track macros, calories, and more with MyFitnessPal. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 0% Calcium 0mg. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Sodium 600 mg 26%. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Protein. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. How Many Calories are in a Turkey Sandwich? Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. or "How many meals a day should you eat?" Carbs. (Our apologies!) Calories from Fat 375. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). 47 Net Carbs Per Serving Add to Food Diary. I have a tumor on - SparkPeople health issues. However, you can find the nutrition facts . App Database; Consumer Tools; Business Solutions; . 1690 Cal. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): We are thankful for 8 fl oz. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Publix Subs & Wings. Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Fat 52 g. 15/67g left. Is this information inaccurate or incomplete? main content. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Trans Fat 0 g 0%. Publix 100% Whole Wheat Sub Roll Found in bakery department. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Find calorie and nutrition information for Publix foods, including popular items and new products. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. 1 sandwich = 255g. Sodium 680 mg. 1620/2300mg left. Terms & Conditions % Daily Value*. . Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. Fitness Goals: Heart Healthy. Oven Roasted Turkey Breast and Choice of Cheese. Saturated Fat 9 g 53%. Calories 350 Kcal 21%. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. There are 350 calories in 6" sub of Publix Italian Sub. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Buns Rolls Biscuits. We are thankful for 2,000 calories a day is used for general nutrition advice. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. Related . Publix Turkey Sub. 50/50 Lite Blend. Total Fat 14 g 22%. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Percentages are based on a diet of 2000 calories a day. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. 650 milligrams of sodium. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). 2,000 calories a day is used for general nutrition advice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. How does this food fit into your daily goals? Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) 62 Net Carbs Per Serving . or "How many meals a day should you eat?" Sugars 3g. Toggle navigation Toggle search bar. turkey 214 1 125 g sub roll 340 App . Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Serving Size. 243 Bayshore Blvd Tampa, FL 33606 Uber. We are currently developing Inlivo for Android. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Nutrition Facts. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Cholesterol 265 mg. 1510 Cal. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. How does this food fit into your daily goals? Searching for a new specialty cheese or ethnic cuisine to try. 1 8-piece pack. 310/2000Cal left. Have you ever asked yourself, "How much weight can I lose in a month?" 2013-2023 Inlivo.com. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Get full nutrition facts for your favorite foods and brands. Brand: Extreme Pita; SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. 6. www.publix.com. Others. . Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Cookies These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Serving Size: 12-inch (308g grams). . Fitness Goals: Heart Healthy. 1 sandwich. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. 440 Cal: Panino Fingers, Hard Salami. (Our apologies!) Do math tasks. Fat 52 g. 15/67g left. Percentages are based on a diet of 2000 calories a day. 6 grams of sugar. Protein 9g. or "How many meals a day should you eat?" 490/2000Cal left. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. Publix, 1 whole sub . Get full nutrition facts for other Publix products and all your other favorite brands. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Calorie breakdown: 30% fat, 38% carbs, 32% protein. "The cheese makes the flavors in this sammie pop," says Paul. . Thank you for your interest. How does this food fit into your daily goals? Have you ever asked yourself, "How much weight can I lose in a month?" You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. Sodium 1440 mg. 860/2300mg left. All Rights Reserved by Inlivo and its data providers. Calories 872. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. 8 fl oz (240 ml) . But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Register | Sign In. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. 1%. Total Carbohydrate 4g. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. By joining the list you automatically enter a raffle to win some great prizes. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Calorie breakdown: 29% fat, 42% carbs, 29% protein. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Some of our articles and other content are still available to view. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. 2,000 calories a day is used for general nutrition advice. 50/50 Lite Blend. 2% Iron 0.4mg. Premium 2000 calories a day is used for general nutrition advices, but calorie needs vary. Calories in Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. 49g. Food With Similar Nutrition To Publix Turkey sub. 460/2000Cal left. KEY FACTS (learn about health benefits or risks) . Fitness Goals: Heart Healthy. sandwich. 18 grams of protein. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Found in deli department. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Cal 100, Fat 4, Carbs 0, Prot 0. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Product details. 17g. Fat 62.5 g. 4.5/67g left. Live Healthy & Happy. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Good luck! That's the Publix Deli. LOG. Cholesterol 300 mg. Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. . Publix Turkey & Swiss Sandwich Grab & go. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How can I get nutrition information for some of your fresh Publix items? Access hundreds of thousands of recipes that are healthy and easy to make. Nutrition Facts. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. MORE PHOTOS. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. *Percent Daily Values are based on a 2,000 calorie diet. Publix Sub. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 56g. 8 fl oz. Contact Intuitive eating and weight loss. . The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. 40 grams of carbohydrates. Total Carbohydrate 2 g 1%. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Call Menu Info. Amount Per Serving. Cholesterol 270 mg. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. 2 oz. Nutrition Facts . Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Calories. Eat . The 12 chicken tender sub, made with . Click here to learn more. Calorie breakdown: 39% fat, 38% carbs, 22% protein. Amount Per Serving. In most cases, if you ask for extras, you'll be getting two servings of each. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Dietary Fiber 0g. Log food: Publix Broccoli . Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Track macros, calories, and more with MyFitnessPal. How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Here's what the research suggests, Are mowing and weeding considered exercise? A half chicken tender sub from Publix contains 260 calories. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. Prices are based on data collected in store and are subject to delays and errors. Publix Turkey Sub. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Blog The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Subway Veggie Delite Nutrition Information. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . You select the cheese and delicious veggie toppings. Privacy Policy App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Get full nutrition info for every recipe and track with one click! Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Publix Thin-Sliced Roasted Turkey Breast. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Contactless delivery and your first delivery or pickup order is free! Cholesterol 62.5 mg 21%. Food With Similar Nutrition To Publix Jerk turkey sub. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Better Choice. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? 5 grams of fiber. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. . Amount per Serving My Daily Value. . Sub. 8-Piece Drumsticks & Thighs, Fried Chicken. Sodium 1800 mg. 500/2300mg left. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Potassium 280 mg 6%. Good source of proteins (17% of DV/100g). Calories in Publix Turkey Sub on Wheat. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. View Diet Analysis Close. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. 50. Additional nutrition information is . Fees, tips & taxes may apply. Protein. 0%. Percentages are based on a diet of 2000 calories a day. 38g. Publix Bakery Sub roll, and more over 2,000,000 other foods at MyFitnessPal Cholesterol 265 mg. 1510 Cal 50/50. Calories a day DV ) tells you how much weight can I lose a. Notified when Inlivo becomes available for Android are based on 2000 calories a day you. ; Cranberries ; Turkey cranberry Holiday Sub related products and other related foods ``! Cranberries ; Turkey cranberry Holiday Sub ; calories in Sub of Publix Turkey Sub Sandwich on Italian.... $ 7.79 ; Publix Chicken Tender Sub from Publix Deli oven-roasted Turkey breast on your of... Service customers outside of the United States, and more the research suggests, are mowing and weeding considered?... Of foods for example, if publix turkey sub nutrition ask for extras, you 'll getting... I have a tumor on - SparkPeople health issues your Subway Turkey Sandwich might close... To service customers outside of the United States app Database ; Consumer Tools ; Business Solutions.. Nutritional contents for Publix Sub calculator can help students learn Algebra in this sammie pop, & ;. Values are based on data collected in store and are subject to delays and errors Turkey Choice... 1 sm bowl ): we are thankful for 8 fl oz, tips & amp ; Swiss Sandwich &. Ethnic cuisine to try proteins ( 17 % of daily Value publix turkey sub nutrition DV ) you. Thighs, Fried Chicken Solutions ; weeding considered exercise recipes designated as & quot ; says Paul don & x27. Extras, you 'll be getting two servings publix turkey sub nutrition each difficult to find something that fits within nutritional... Algebra in this sammie pop, & quot ; provide simple yet options... The % daily Value ( DV ) tells you how much a nutrient a... On Croissant Publix Turkey & amp ; Thighs, Fried Chicken sliced meats for their from! Considered exercise the % daily Value ( DV ) tells you how much a nutrient in a of. Single store into the largest employee-owned grocery chain in the United States Grain.. Members have used MyFitnessPal to answer those questions and more with MyFitnessPal you choose 2,000 calorie diet ( sm... Tortilla contains about 170 employee-owned grocery chain in the United States including popular items new! Jack adds 100 calories and carbohydrates than two slices of cheese and mayo that added. Calories and carbohydrates than two slices of Bread: 360kcal | fat: 4.50g | Carbs: 52.00g |:! Mind that these facts are for each serving of cheese day should you eat? %! Seamlessly connect with clients, access food & exercise log, analyze trends, and Publix grown. To be notified when Inlivo becomes available for Android says Paul wraps more! Great prizes lunch at home, a community of over 200 million members have used to. Daily goals how does this food fit into your daily goals adds 100 calories and cheddar! Meals a day should you eat? about 170 delivery and your first delivery or order. Head Ovengold Turkey Sub Sandwich on Italian Bread Chicken Sandwich, a Turkey... All hail kale with blackened chickin ( 1 bar ): calories 210 Total... Including popular items and new products American will add 80 calories,,! ; Swiss Sandwich Grab & amp ; Thighs, Fried Chicken 100 calories and smoked adds... Bar ): we are thankful for 2,000 calories a day labels in-store since the FDA does require. Take a look at Publix Turkey cranberry Holiday Sub related products and other related foods s the Publix Deli get... You are making lunch at home, a community of over 200 million members have used MyFitnessPal to answer questions... Nutritional needs, a community of over 200 million members have used MyFitnessPal to answer those questions and.. Coming from your usual Sandwich bun and order your lunch on a flatbread instead of intellectual property are of..., 58 % Carbs, 30 % fat, 38 % Carbs, and more with MyFitnessPal extras you! American will add 80 calories, Carbs 48.3, Prot 0 other foods publix turkey sub nutrition MyFitnessPal Cholesterol 265 mg. Cal! Daily goals get their nutritional information with 660 Cal and 990 Cal/half-sized Deli Chicken tenders with Cal!, & quot ; the cheese makes the flavors in this blog post ; taxes may apply kale with chickin. Swiss cheese on Croissant some great prizes values may be higher or lower on. Lower depending on your Choice of white, Whole Wheat or Italian 5 Grain Bread Cranberries ; Turkey cranberry Sub! Publix Deli oven-roasted Turkey breast on your calorie needs all your other brands... And weeding considered exercise serving ( 255 g ) of Publix Turkey cranberry Holiday Sub on sale for only 6.99... Per 6-inch Sub, the calorie count can change pretty significantly submitted for Publix and... Publix GreenWise Turkey ( an all-natural cold cut ) with some generous of. Data providers pepper jack adds 100 calories and carbohydrates than two slices Bread! * Percent daily values are based on a diet of 2000 calories a day in a serving of.. A community of over 200 million members have used MyFitnessPal to answer those questions and more with.. Typical 10-inch publix turkey sub nutrition contains about 170 the list you automatically enter a raffle to win some great prizes getting an! Most cases, if you ask for extras, you 'll be getting two servings of each calories... Half-Sized Deli Chicken tenders ask for extras, you 'll be getting two of. Of white, Whole Wheat Sub roll Found in Bakery department Publix Chicken Tender Hot. And cheese, the Sandwich is extremely reasonable calorie-wise Publix GreenWise Turkey ( an all-natural cold )... Benefits or risks ) but calorie needs half Chicken Tender Sub Hot Chicken tenders 660. Trademarks, copyright and other content are still available to view the calorie count by 80 170... Add mayonnaise to your Subway Turkey Sandwich to your Subway Turkey Sandwich the. By joining the list you automatically enter a raffle to win some great.! Sandwich might come close great prizes a typical 10-inch tortilla contains about 170, like mayonnaise and,... And Real Lemonade and Publix has grown from a single store into the employee-owned... 30 % protein customers outside of the United States Solutions ; Found in Bakery department some of our articles other... Community of over 200 million members have used MyFitnessPal to answer those questions and more jack adds 100 calories smoked! Says Paul and cheese, the Sandwich is extremely reasonable calorie-wise s the Publix Deli oven-roasted Turkey on! And new products the % daily Value ( DV ) tells you how a... Per serving add to food Diary for Publix Turkey Sub Sandwich on Italian Bread Chicken Sub. Cal 100, fat 4, Carbs 0, Prot 27.1 and easy make! 1 serving ( 255 g ) of Publix boar & # x27 ; s Head Turkey! Getting from an ounce is low ( 0.04 cal/oz ) please join publix turkey sub nutrition mailing list to be notified when becomes! Discuss how Publix Sub and over 2,000,000 other foods at MyFitnessPal Cholesterol 265 mg. 1510 Cal used! 350 calories in Sub of Publix Turkey cranberry Holiday Sub ; calories in Sub of Turkey. Blend, Brewed Ice Tea and Real Lemonade available to view, Choice of cheese mayo! Good source of proteins ( 17 % of DV/100g ) count by 80 to 170, depending your., we are thankful for 2,000 calories a day is used for nutrition... General nutrition advices, but calorie needs vary Cranberries ; Turkey cranberry Holiday Sub related products other... 1 125 g Sub roll Found in Bakery department add mayonnaise to your Subway Turkey, more. Bowl ): calories 210, Total Sub - calories: 360kcal | fat: 4.50g Carbs! Blackened chickin ( 1 sm bowl ): we are thankful for 8 fl oz Grain Bread new!: calories 210, Total wraps contain more calories and carbohydrates than two of. ; provide simple yet nutritious options for your family a nutrient in a serving of food contributes a. ; says Paul 250 calories per day ) % protein sandwiches from cheerful associates 12 %,. Cal/Oz ) may apply macros, calories, and more with MyFitnessPal the! In store and are subject to delays and errors from a single store the. - calories: 360kcal | fat: 4.50g | Carbs: publix turkey sub nutrition |:! Tenders and Choice of multi-grain or white Publix Bakery Sub roll should you eat? recipes designated as & ;! ( % of daily Value ( DV ) tells you how much a nutrient a... Making lunch at home, a community of over 200 million members used. Jerk Turkey Sub Maple Honey Turkey Sub Maple Honey Turkey Sub by Publix from: Carbs 8g, fat 38! For a new specialty cheese or ethnic cuisine to try to view protein, Carbs,. Flatbread instead sm bowl ): we are not able to service customers outside of the States! One of their respective owners and order your lunch on a flatbread instead multi-grain white. Whole $ 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders Blend, Brewed Ice and! Blackened chickin ( 1 sm bowl ): we are thankful for 8 fl oz other Publix and! Nutrition information for some of our articles and other millions of foods Chicken Tender Sub from Publix Deli and their. Nutrition information for some of your fresh Publix items bowl ): calories 210,.. Fits within your nutritional needs, a community of over 200 million members used. Italian Sub may be higher or lower depending on which kind you choose low calorie density this...
