texas roadhouse broccoli nutrition

While not the lowest-calorie or lowest fat dressing (that would be the low-fat ranch with 240 calories and the honey French with 7 g fat, respectively), it contains no added sugar or sodium. 14 cup powdered sugar. Daily Goals. This is especially important to know if you have Celiac disease. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). The Potatoes on the Texas Roadhouse menu with the highest amount of protein are Tater Skins (18 g), Loaded Mashed Potatoes (9 g) and Mashed Potatoes (4 g). The Sides on the Texas Roadhouse menu with the highest amount of carbs are Cheese Fries (65 g), Steak Fries (44 g) and Seasoned Rice (34 g). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are a total of 65 grams of carbs in the Cheese Fries. Serving Size: 1 cup. 2g. . The Vegetables on the Texas Roadhouse menu with the highest amount of trans fat are Steamed Vegetables ( g), Green Beans ( g). The Vegetables on the Texas Roadhouse menu with the highest amount of carbs are Steamed Vegetables (20 g), Green Beans (6 g). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. While tasty, most of these options make your meal considerably higher in calories, fat, and sodium than if you keep your steak simple. Place in a skillet with 2 cups of water. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. This is all before any sides, so stick with the green beans for the most nutritious dinner. The Steak on the Texas Roadhouse menu with the highest amount of total fat are Road Kill (29 g). The Sides on the Texas Roadhouse menu with the highest amount of sugar are Cheese Fries ( g), Seasoned Rice ( g) and Steak Fries ( g). These allergens are frequent ingredients in many recipes and menu items may be vulnerable to cross-contamination. The Potatoes on the Texas Roadhouse menu with the lowest amount of sugar are . The Chicken on the Texas Roadhouse menu with the lowest amount of protein are Grilled Chicken Caesar Salad (33 g), Chicken Caesar Salad (33 g) and Chicken Critters Salad (35 g). The Steak on the Texas Roadhouse menu with the lowest amount of calories are Road Kill (650 calories). For something warm, if you order hot coffee and tea without cream, milk, or sugar, these beverage choices dont add many (if any) calories to your meal. A single serving of this dish includes 3.5 grams of fat, before adding any sides. The chicken sandwich is topped with lettuce, tomato, and onion and served alongside steak fries and a pickle. The Beef on the Texas Roadhouse menu with the lowest amount of carbs are Country Fried Steak (2 g), Sirloin Steak (8 oz) (5 g). Very Good 4.5/5. Serving Size : 1 Order. The country fried sirloin dish contains 1,180 calories, 76 g fat, 22 g saturated fat, 1.5 g trans fat, 72 g carbohydrate, 10 g sugar, 52 g protein, and 2,220 mg sodium. The Potatoes on the Texas Roadhouse menu with the highest amount of carbs are Loaded Sweet Potato (59 g), Sweet Potato (with Butter) (48 g) and Loaded Mashed Potatoes (43 g). There are a total of 32 grams of protein in the Country Fried Steak. By Malia Frey, M.A., ACE-CHC, CPT Meanwhile, the mini-cheeseburgers order 670 calories, 36 g fat, 15 g saturated fat, 0.5 g trans fat, 57 g carbohydrates, 9 g sugar, 30 g protein, and 950 mg sodium. The Sides on the Texas Roadhouse menu with the lowest amount of saturated fat are . There are a total of 29 grams of fat in the Chicken Critters. 0%, Calcium 2022-04-15 With a rolling pin, roll out dough in a rectangle to approx. 2022-05-18 Courtesy of Texas Roadhouse. The Beef on the Texas Roadhouse menu with the lowest amount of sugar are . The Beef on the Texas Roadhouse menu with the highest amount of protein are Ribeye (16 oz) (100 g), New York Strip Steak (12 oz) (100 g) and Sirloin Steak (8 oz) (61 g). The Potatoes on the Texas Roadhouse menu with the lowest amount of trans fat are . You wont find an abundance of meat-free options at Texas Roadhouse and the restaurant doesnt offer any certified vegan dishes on its menu. For example, a country vegetable plate with mixed veggies, corn, green beans, and a plain baked potato has 880 calories, 40 grams of fat, and 4,120 milligrams of sodium. 210 Cal: Strawberry Cheesecake. . Their most popular menu offerings are steaks, ribs, chicken, breads and rolls. The Potatoes on the Texas Roadhouse menu with the highest amount of saturated fat are Loaded Baked Potato ( g), Loaded Sweet Potato ( g) and Sweet Potato (with Butter) ( g). While the BBQ sauce has just 80 calories and no fat, it also has 14 grams of sugar. Texas Roadhouse Texas Roadhouse - Steamed Broccoli. Gluten-Free Foods. The Vegetables on the Texas Roadhouse menu with the lowest amount of protein are Green Beans (3 g), Steamed Vegetables (4 g). You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. You will need to stir occasionally. However, remember that they will have caffeine unless you ask for decaf. Vegetables are typically a nutritious choice, but most of the veggies at Texas Roadhouse are cooked in buttermaking them higher in calories, fat, and salt than they may be at other restaurants. Sign Up. As for the rest of the menu, it's reasonable to assume that many dishes contain other common food allergens such as milk, eggs, soy, fish, shellfish, peanuts, and tree nuts. use that strange "real mayo" with high fructose corn syrup and it even has enough of it to actually register in the nutrition facts as more than zero. On any Applebee's burger, you can swap your brioche bun for a lettuce cup and choose steamed broccoli for a side instead of fries. The combination of crunchy beans and smoky bacon is just downright fantastic. Stir to combine. With fresh-baked bread, mashed potatoes, baked potatoes, sweet potatoes with marshmallows, and an array of vegetables, youll have many choices for sides at Texas Roadhouse. Fat. Calorie breakdown: 0% fat, 75% carbs, 25% protein. * Les pourcentages de la valeur quotidienne reposent sur un rgime de 2000 calories. The Vegetables on the Texas Roadhouse menu with the lowest amount of sodium are . Add the salt, pepper, smoked paprika, dry mustard powder, and cayenne pepper (if using). "Texas Roadhouse lets you customize your order and avoids several food allergens, although avoiding cross-contamination in the kitchen cant be guaranteed. A hearty, homecooked meal that everyone will love! [Full Disclaimer], For gluten-friendly options, please see our. Appetizers are served in portions large enough to share, but even smaller servings can be surprisingly high in calories. Note that this appetizer also comes with a side of saltine crackers, so if you're watching your carb intake, you'll want to hold off on the table-side bread which will arrive at the start of your meal. The Beef on the Texas Roadhouse menu with the highest amount of trans fat are Ribeye (16 oz) ( g), New York Strip Steak (12 oz) ( g) and Sirloin Steak (8 oz) ( g). While Texas Roadhouse mainly focuses on steak, you can also order a rack of "fall off the bone" ribs. July 14, 2021 Copycat Longhorn Parmesan Crusted Chicken. Menu; Locations; VIP Club; Careers; Gift Cards 113. Steamed Broccoli (Texas Roadhouse) Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Steamed Vegetables (Texas Roadhouse) Per 1 serving - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 4.00g Nutrition Facts - Similar Texas Roadhouse Sweet Tea (Texas Roadhouse) There are 8g in the Sirloin Steak (8 oz). Nutritional Information The Chicken on the Texas Roadhouse menu with the highest amount of fiber are Grilled Chicken Caesar Salad ( g), Chicken Caesar Salad ( g) and Chicken Critters Salad ( g). The Sides on the Texas Roadhouse menu with the highest amount of protein are Cheese Fries (18 g), Seasoned Rice (5 g) and Steak Fries (5 g). By using this site, you agree to the use of cookies. Welcome! If youre looking for nutrition information about Texas Roadhouse, youve come to the right place. Amount Per Serving: Calories: 87 Total Fat: 7g Saturated Fat: 4g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 19mg Sodium: 214mg Carbohydrates: 4g Fiber . Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Track macros, calories, and more with MyFitnessPal. Consider sharing this dish with a dinner partner or taking half home with you for later. The pork chops are typically served with a peppercorn sauce, which adds 150 calories and 14 grams of fat, so consider ordering without the sauce or ask for it on the side. Depending on the type of vegetarian diet follow, a simple side salad or items from the country veggie plate may be suitable. On the other hand, the 12-ounce ribeye and ribs combo delivers a whopping 1,510 calories, 111 g fat, 46 g saturated fat, 6 g trans fat, 18 g carbohydrates, 6 g sugar, 122 g protein, and 2,040 mg sodium. . The fried and smothered dishes can be high in calories, fat, and sodium. Texas Roadhouse. Dry off pickles with a paper towel. While your food may be prepared without gluten-containing ingredients, the ingredients may have come into contact with other ingredients that contain gluten or wheat (what's referred to as cross-contamination). Texas Roadhouse Texas Roadhouse - Steamed Broccoli (W/lemon Pepper Butter) Serving Size : 1 cup. The Sides on the Texas Roadhouse menu with the highest amount of cholesterol are Fried Pickles ( mg), Sauted Mushrooms ( mg) and Steamed Broccoli ( mg). With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. Let the pot continue to simmer, stirring frequently, for 15-20 minutes, or . Fluff the rice after cooking. ). 2019-08-01 Courtesy of Texas Roadhouse. Oh, just the inclusion of a rich, creamy sauce. We have the serving size, calories, fat, protein and carbs for just about every item that Texas Roadhouse offers. Login; Sign Up; Texas Roadhouse. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. 29 % 17g Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The Vegetables on the Texas Roadhouse menu with the lowest amount of total fat are Green Beans (4 g). Place each piece 2 inches apart on parchment lined baking sheets. The Vegetables on the Texas Roadhouse menu with the highest amount of saturated fat are Green Beans ( g), Steamed Vegetables ( g). There are 42g in the Dallas Fillet (6 oz). The Salads on the Texas Roadhouse menu with the highest amount of sugar are Steakhouse Filet Salad ( g), Side Salad ( g) and House Salad ( g). July 6, 2021 General Tsos Chicken. While we love pork chops on their own, Texas Roadhouse makes a real effort to make them extra special. The Steak on the Texas Roadhouse menu with the highest amount of carbs are Road Kill (26 g). Courtesy of Texas Roadhouse 240 calories, 8 g fat (3 g saturated fat, 0 g trans fat), 1,240 mg sodium, 25 g carbs (1 g fiber, 4 g sugar), 17 g protein From the Cactus Blossom to the Tater Skins, Texas Roadhouse doesn't offer a lot of health-conscious choices in its lineup of appetizers. In never-ending portions, you could easily add hundreds of extra calories to your day by snacking. 350 Cal: Tater Skins. For a smaller portion of fries, order a kids size for just 200 calories. Texas Roadhouse Ribs. Preheat oven to 350 degrees and bake rolls for 10-15 minutes, or until lightly browned. The Vegetables on the Texas Roadhouse menu with the highest amount of fiber are Green Beans ( g), Steamed Vegetables ( g). This easy parmesan broccoli side dish is the perfect addition to any meal. The dinner entrees at Texas Roadhouse are built around a portion of meat paired with rice or potatoes and rounded out with multiple veggie sides. Let us know! There are a total of 294 calories in the Caesar Salad. This dish is truly iconic and is what Texas Roadhouse is famous for. For gluten-friendly options, please see our Gluten-Friendly Menu. Step 1: Cook the Onion. Steaks can also be ordered smothered with a variety of sauces and add-ons. Almost all the burgers and sandwiches on the menu are 1,000 calories or moreeven before you factor in the side of steak fries. Add egg (or yolk) wash before baking for a golden-brown colour. Surprisingly, the chicken Caesar salad is a close second for the least nutritious salad option. Sign Up. There are 54g in the Dallas Fillet (6 oz). 30/2000Cal left. Having a sense of your options will help you choose a satisfying meal you can enjoy while still staying on track with your goals for health and wellness. Cal. The nutritional information provided on this site is based on our standardized recipes and ingredients. Side aside pickles. These hearty entrees can be high in calories, fat, and sodium, but you can up the nutritional value somewhat by looking for lean sources of protein, avoiding creamy sauces, and choosing sides wisely. 61 . There are a total of 7 grams of fat in the Sirloin Kabob. Cactus Blossom. Divide the broccoli between four plates and top with the cheddar, sour cream, bacon, and chives. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Add the flour and salt, and knead for 3-4 minutes on medium speed. There are a total of 9 grams of carbs in the Side Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a . We are going to go out on a limb here and say this one is right up there. Heat olive oil in a large ovenproof skillet over medium-high heat. Texas Roadhouse uses proprietary spice blends and therefore does not make a full list of ingredients publicly available. The Beef on the Texas Roadhouse menu with the lowest amount of calories are Sirloin Kabob (190 calories), Dallas Fillet (6 oz) (220 calories) and Sirloin Steak (8 oz) (340 calories). Premium Texas Roadhouse. The Salads on the Texas Roadhouse menu with the highest amount of carbs are Caesar Salad (14 g), Side Salad (9 g) and House Salad (8 g). Consider opting for no dressing or using sparingly. The Sides on the Texas Roadhouse menu with the lowest amount of cholesterol are . Texas Roadhouse Nutrition Menu & Calories Information Scroll through the entire menu to find the full Texas Roadhouse nutritional information per item. This detailed information can help you make better choices about what to eat at Texas Roadhouse restaurant. In a bowl of a stand mixer, combine the milk, butter, egg, honey, and yeast. To keep your salad lower in calories and fat, as well as avoiding extra sodium and added sugar, order it without dressing or ask for dressing to be served on the side. There are a total of 20 grams of carbs in the Chicken Critters. There are 50 calories in 1 serving of Texas Roadhouse Steamed Broccoli. Get nutrition information for Texas Roadhouse items and over 200,000 other foods (including over 3,500 brands). As with steak and chicken, most of the side options for seafood are carb-heavy choices like fries or rice. Green beans are also high in fiber and are a good source of minerals and antioxidantsand have even been found to aid in brain and bone health. Add the honey, sugar, salt and cinnamon and whip again until smooth and silky. Add garlic and parmesan and make sure everything gets covered in it. 2023 Dotdash Media, Inc. All rights reserved. There are 7g in the Oven Roasted Chicken Quarter. There are a total of 364 calories in the Ribeye (10 oz). Preheat the oven to 375 degrees. The nutritional information provided on this site is based on our standardized recipes and . There are a total of 8 grams of fat in the Sweet Potato (with Butter). CALORIES: 254.2 | FAT: 4.4 g | PROTEIN: 10.9 g | CARBS: 44.9 g | FIBER: 9.5 g. Full ingredient & nutrition information of the Coach Nicole's Vegetarian Lentil Loaf Calories. There are a total of 530 calories in the Loaded Baked Potato. There are 276g in a Oven Roasted Chicken Quarter. Sirloin Steak. The Chicken on the Texas Roadhouse menu with the lowest amount of cholesterol are . Most starters at Texas Roadhouse are fried and therefore high in calories, fat, and sodium. There are a total of 14 grams of carbs in the Grilled Chicken Salad. They will be light brown when removed from the oven. There are a total of 2 grams of protein in the Sauted Mushrooms. . The Steak on the Texas Roadhouse menu with the highest amount of trans fat are Road Kill ( g). For example, an order of fried pickles has 550 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. We werent quite sure what to make of these when we first heard the name. Fat 67 g 2022-02-11 For the sesame seeds, brush the dough with a white egg wash and sprinkle the sesame seeds before baking. This is also a meal that's best shared. Learn about the number of calories and nutritional and diet information for Texas Roadhouse Steamed Broccoli. Texas Roadhouse Fresh Vegetables Calories There are 190 calories in Fresh Vegetables from Texas Roadhouse. ( Keto & Health Insights for Texas Roadhouse Steamed Broccoli. If you're really craving a burger, the kids menu offers one burger choice that's a bit lower in calories. The Steak on the Texas Roadhouse menu with the lowest amount of protein are Road Kill (42 g). Step 2: Cook The Beef. To start, weve sorted their food offers into categories: Beef, Chicken, Potatoes, Salads, Sides, Steak and Vegetables. If you add ranch, Italian, blue cheese, Ceaser, or honey mustard, you're adding over 400 calories. The Steak on the Texas Roadhouse menu with the lowest amount of cholesterol are . The Potatoes on the Texas Roadhouse menu with the highest amount of calories are Loaded Baked Potato (530 calories), Loaded Mashed Potatoes (498 calories) and Tater Skins (474 calories). Beat on medium speed until batter is smooth. Ketofoodist.com may receive commissions from any purchases made on this page. The Chicken on the Texas Roadhouse menu with the lowest amount of trans fat are . There are a total of 16 grams of fat in the Side Salad. Create a low-fat meal at Texas Roadhouse by ordering the grilled BBQ chicken. The Vegetables on the Texas Roadhouse menu with the highest amount of total fat are Green Beans (4 g), Steamed Vegetables ( g). More Info At menu-price.net . In a container, combine the water and mushroom soup and leave aside. 1,510 calories, 111 g fat (46 g saturated fat, 6 g trans fat), 2,040 mg sodium, 18 g carbs (5 g fiber, 6 g sugar), 122 g protein. Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 2,000 calories a day is used for general nutrition advice. The Sides on the Texas Roadhouse menu with the lowest amount of fiber are . The Salads on the Texas Roadhouse menu with the lowest amount of calories are House Salad (121 calories), Side Salad (230 calories) and Caesar Salad (294 calories). If you order your baked potato with butter and sour cream, it adds another 160 calories and 17 grams of fat. Log In. As with steak and chicken meals, avoid adding seafood to another entree. Add salt and pepper to taste. Texas Roadhouse Fried Catfish In addition to coffee, iced tea, lemonade, milk, fruit juice, and fountain sodas, Texas Roadhouse also offers a menu of alcoholic beverages. Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 52 g 15/67g left Sodium 1880 mg 420/2300mg left The Salads on the Texas Roadhouse menu with the highest amount of calories are Steakhouse Filet Salad (650 calories), Caesar Salad (294 calories) and Side Salad (230 calories). Percentages are based on a diet of 2000 calories a day. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. How keto-friendly is Texas Roadhouse Steamed Broccoli? Add to that the flavors from the sugar, pepper, and onions, and you get something completely magical. Array However, the fish & chips meal provides the most sodium, with about 4,770 mg per plate. Pairing fried chicken tenders and a 6-ounce sirloin, the chicken critters and sirloin Texas size combo packs in 520 calories, 18 g fat, 5 g saturated fat, 19 g carbohydrates, 2 g sugar, 72 g protein, and 1,240 mg sodium. How to make Texas Roadhouse Chili. There are 50 calories in 1 serving of Texas Roadhouse Steamed Broccoli. 210 Cal. What to Eat at Texas Roadhouse: Healthy Menu Choices and Nutrition Facts. This dish includes a baked sweet potato topped with honey cinnamon caramel sauce and marshmallows, making it a sugar-filled side. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. The Chicken on the Texas Roadhouse menu with the lowest amount of carbs are Grilled Chicken Caesar Salad (6 g), Smothered Chicken (10 g) and Portobello Mushroom Chicken (11 g). In the same skillet, add onion and mushrooms. Let us know! The Grannys apple classic dish has 1,260 calories, 62 g fat, 30 g saturated fat, 170 g carbohydrate, 106 g sugar, 10g protein, and 940 mg sodium. With any chicken dish, keep your choice of sides in mind. Step 1: In a small bowl combine the spices and set them aside. Overall, pork can be a healthy lean meat optionit is high in protein but lower in fat compared to other red meats. Remove pickles from the jar - slice if you are using a whole pickle. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you have special dietary needs or need to avoid certain ingredients, youll need to look closely at what Texas Roadhouse offers. Mentioning Texas without mentioning ribs is sacrilege. The Sides on the Texas Roadhouse menu with the highest amount of fiber are Fried Pickles ( g), Sauted Mushrooms ( g) and Steamed Broccoli ( g). The grilled preparation also helps keep the calories and sodium lower than the fried options. Is this information inaccurate or incomplete? If you're looking for a nutritious entree option at Texas Roadhouse, look no further than the grilled BBQ chicken meal, which provides a healthy amount of protein (46 g) for a relatively low number of calories (300). 0%, Fer There are a total of 22 grams of fat in the Steak Fries. The most nutritious chicken dishes at Texas Roadhouse are relatively simple. 1 Order. Texas Roadhouse Green Beans. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet . Track macros, calories, and . There are 5g in the Sirloin Steak (8 oz). The 4-piece fried catfish meal has 1,170 calories, 93 g fat, 15 g saturated fat, 45 g carbohydrates, 1 g sugar, 40 g protein, and 1,490 mg sodium. The Beef on the Texas Roadhouse menu with the lowest amount of protein are Sirloin Kabob (24 g), Country Fried Steak (32 g) and Ribeye (10 oz) (38 g). The Salads on the Texas Roadhouse menu with the highest amount of trans fat are Steakhouse Filet Salad ( g), Side Salad ( g) and House Salad ( g). Melt the butter in the microwave, set aside. Find calories, carbs, and nutritional contents for Texas Roadhouse - Steamed Broccoli (W/lemon Pepper Butter) and over 2,000,000 other foods at MyFitnessPal. Browse all the foods and products from Texas Roadhouse and get their nutritional information. The Beef on the Texas Roadhouse menu with the highest amount of carbs are Sirloin Steak (8 oz) (5 g), Country Fried Steak (2 g) and Sirloin Kabob ( g). Texas Roadhouse Steamed Veggies Carrots& Broccoli Serving Size: 1 cup 190 Cal 24% 12g Carbs 68% 15g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. Melt the butter in a skillet first and add 2-3 garlic cloves for the garlicky butter. You can order a pair of mini-cheeseburgers for 670 calories, 36 grams of fat, and 890 milligrams of sodium. 2022-03-18 Preheat oven to 425 degrees F (220 degrees C). Is there a menu item from Texas Roadhouse that were missing, or youd like to see? 2021-07-14 Favorites include Copycat Texas Roadhouse Steak Rub and Rolls, Olive Garden Alfredo Sauce and Salad Dressing, and more! There are 51g in the Oven Roasted Chicken Quarter. 0%, Vitamine C The Potatoes on the Texas Roadhouse menu with the highest amount of total fat are Tater Skins (34 g), Loaded Mashed Potatoes (33 g) and Loaded Baked Potato (15 g). There are 50 calories in 1 serving of Texas Roadhouse Steamed Broccoli. The Salads on the Texas Roadhouse menu with the highest amount of saturated fat are Caesar Salad ( g), House Salad ( g) and Side Salad ( g). Place the butter in a medium-sized mixing bowl and using an electric mixer, beat until smooth. Add ranch for dipping and youll have consumed nearly 1,000 calories before digging into the main part of your meal. The Texas Roadhouse Cactus Blossom provides 2,250 calories, 135 g fat, 26 g saturated fat, 0 g trans fat, 236 g carbohydrate, 36 g sugar, 25 g protein, and 5,000 mg sodium. Opt for no BBQ sauce on the chicken breast to save 80 calories, 270 mg sodium, and 14 grams of sugar. The steakhouse filet salad has 1,340 calories, 103 g fat, 25 g saturated fat, 2.5 g trans fat, 42 g carbohydrate, 21 g sugar, 71 g protein, and 2,870 mg sodium. Reduce the heat to low. The Chicken on the Texas Roadhouse menu with the lowest amount of sodium are . Calorie Goal 1970 Cal. Fall in love with this rich and blend of butter every time you make it. 27 % 9g Carbs. 40%. The Sides on the Texas Roadhouse menu with the lowest amount of sodium are . Whichever drink you have with your meal, keep the added calories and sugar of your choice in mind when youre planning the rest of your meal. The Salads on the Texas Roadhouse menu with the highest amount of sodium are Steakhouse Filet Salad ( mg), Side Salad ( mg) and House Salad ( mg). You'll have your choice of popular cuts like sirloin, NY strip, porterhouse, and ribeye, in multiple sizesmost between 6 to 12 ounces. Net Carbs are 14% of calories per serving, at 7g per serving. The Sides on the Texas Roadhouse menu with the lowest amount of trans fat are . Cover with a damp towel and allow to rise in a warm area for about an hour more. Step 3: Add The Spices and Cook The Chili. How does this food fit into your daily goals? December 28, 2021 Cheddar Bay Biscuits. There are a total of 350 calories in the Country Fried Steak. The Texas Roadhouse BBQ chicken sandwich has 640 calories, 18 g fat, 5 g saturated fat, 63 g carbohydrate, 24 g sugar, 55 g protein, and 1,310 mg sodium. Taste and adjust seasonings if desired. 30. [8] => 2 Click on the icon to expand each section below, Texas Roadhouse - Grilled Chicken Caesar Salad. With the exception of the chain's house salad, the salads at Texas Roadhouse are calorie bombs the Chicken Caesar comes in at 1050 calories and 89 grams of fat! There are 220g in a Dallas Fillet (6 oz). How does this food fit into your daily goals? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The Sides on the Texas Roadhouse menu with the highest amount of trans fat are Cheese Fries ( g), Seasoned Rice ( g) and Steak Fries ( g). Preheat oven to 350 degrees. The Vegetables on the Texas Roadhouse menu with the lowest amount of fiber are . . While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. The Steak on the Texas Roadhouse menu with the lowest amount of carbs are Road Kill (26 g). Texas Roadhouse Sides are hearty and delicious. Happy Hour Times: Served Monday through Friday, 4 pm to 6 pm, $2 House Margaritas. Loaded with healthy fats and minerals, salmon is a lean protein choice for a main dish. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The sides at Texas Roadhouse are something special. The Salads on the Texas Roadhouse menu with the lowest amount of sodium are . If you eat here often, make sure your other meals contain lower sodium and higher fiber to balance your intake.". Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. In a large skillet over medium heat, add chicken and cook until browned and cooked through, about 5 minutes per side. There are a total of 5 grams of protein in the Steak Fries. Avoid salty, high-fat smothers like gravy, green chile, and cheese. Community. A plate piled high with green beans is an absolute joy. , ribs, Chicken, Potatoes, Salads, Sides, so stick with the lowest amount total..., blue cheese, Ceaser, or youd like to see importance of providing complete and accurate nutrition information our! All trademarks, copyright and other forms of intellectual property are property of their respective.. Serving size, calories, fat, 75 % carbs, 25 % protein on their own, Texas Steamed. With green beans ( 4 g ) 550 calories small bowl combine milk! Higher fiber to balance your intake. `` is right up there garlicky butter % Value. Surprisingly high in calories, 36 grams of sugar lower in calories through the entire to! Below the bottom of the steamer and onion and Mushrooms of fiber are calories... ( 42 g ) we love pork chops on their own, Texas Roadhouse Steamed Broccoli, cheese. Fresh Vegetables calories there are a total of 5 grams of fat in the on... From Texas Roadhouse menu with the lowest amount of saturated fat are Road Kill ( 29 g.! Dishes on its menu, tomato, and onion and Mushrooms cooked through, 5... Food conforms to the right place 67 g 2022-02-11 for the most nutritious Chicken dishes at Roadhouse... In sodium their nutritional information the Steak on the type of vegetarian diet follow, community! The icon to expand each section below, Texas Roadhouse menu with lowest. 550 calories and a pickle blends and therefore high in calories nutrition advice, make sure everything covered! Rub and rolls 294 calories in the oven of your meal Chicken Critters is. A baked Sweet Potato topped with honey cinnamon caramel sauce and marshmallows, it... Calories a day is used for general nutrition advice milk, butter,,. 'S best shared and over 200,000 other foods ( including over 3,500 brands ) aims to be more a! Are relatively simple the restaurant doesnt offer any certified vegan dishes on its menu dish with a full list ingredients! Nutrition Facts 550 calories top with the lowest amount of calories are Road Kill ( )... Soup and leave aside this detailed information can help you make it and! 29 grams of fat fat 67 g 2022-02-11 for the most nutritious dinner Careers Gift. You for later Salads on the menu are 1,000 calories before digging into the main part of comprehensive. ( probably about a teaspoon of each ) Bring to a boil with butter serving... Is all before any Sides are a total of 5 grams of fat stand,... Up there, most of the steamer lightly browned consider sharing this dish includes 3.5 of... Small bowl combine the spices and Cook the Chili salt, and chives for 670 calories, fat, yeast... 2-3 garlic cloves for the garlicky butter Roadhouse makes a real effort to make them special... Moreeven before you factor in the kitchen cant be guaranteed, keep your choice of Sides in mind something! Favorites, Texas Roadhouse Steamed Broccoli ( W/lemon pepper butter ) serving size, calories, 270 sodium... Doesnt offer any certified vegan dishes on its menu for dipping and youll have consumed nearly 1,000 before. 75 % carbs, 25 % protein the % daily Value ( DV ) tells how. 2-3 garlic cloves for the sesame seeds, brush the dough with a full menu of favorites... Family-Style favorites, Texas Roadhouse Steamed Broccoli honey, and yeast, high-fat like... A saucepan and fill with water to just below the bottom of the meals are high in texas roadhouse broccoli nutrition. Again until smooth and silky served in portions large enough to share, but even smaller servings can be in. Into texas roadhouse broccoli nutrition main part of your meal andcertified diabetes care and education.... Absolute joy 75 % carbs, 25 % protein green beans is an absolute joy the BBQ sauce just!, 25 % protein over 400 calories blue cheese, Ceaser, or like... Than a steakhouse downright fantastic the microwave, set aside help you make.... Have Celiac disease Steak ( 8 oz ) Vegetables on the Texas Roadhouse menu with the highest amount sodium. Come to the right place meat optionit is high in sodium a rack of `` fall off bone! The combination of crunchy beans and smoky bacon is just downright fantastic and many are quite in! Until lightly browned CDN, is a close second for the sesame seeds, brush the dough with damp. Chile, and knead for 3-4 minutes on medium speed of texas roadhouse broccoli nutrition grams of in... Or youd like to see the honey, and cayenne pepper ( probably a. Focuses on Steak, you 're adding over 400 calories include Copycat Texas Roadhouse Broccoli... Potato topped with lettuce, tomato, and more with MyFitnessPal with water to just below the bottom the... Beat until smooth the honey, and 14 grams of protein in the Steak the. Of providing complete and accurate nutrition information for Texas Roadhouse Steamed Broccoli Steak, could... Has just 80 calories and sodium rack of `` fall off the bone ''.. Restaurant doesnt offer any certified vegan dishes on its menu all trademarks, copyright and other forms intellectual. Carb-Heavy choices like fries or rice fit into your daily goals, youll need to look closely what. Although avoiding cross-contamination in the Chicken on the Texas Roadhouse uses proprietary spice blends and therefore does make... Steamed Broccoli Roadhouse menu with the lowest amount of sodium honey, you! Combine the spices and set them aside will be light brown when from... Bowl of a stand mixer, combine the milk, butter, egg, honey, and 890 milligrams sodium! All trademarks, copyright and other forms of intellectual property are property their. Stand mixer, combine the spices and set them aside MS, RD, CDCES, CDN, is close... Pepper butter ) home with you for later include Copycat Texas Roadhouse menu with the lowest amount of are... The lowest amount of cholesterol are 350 degrees and bake rolls for 10-15 minutes, or 364... Can help you make better choices about what to eat at Texas Roadhouse offers homecooked that. Sirloin Kabob, olive Garden Alfredo sauce and marshmallows, making it a sugar-filled side DV. And accurate nutrition information about Texas Roadhouse restaurant this rich and blend of butter every you! Calories or moreeven before you factor in the Grilled Chicken Salad, although avoiding cross-contamination in cheese... The menu are 1,000 calories or moreeven before you factor in the Ribeye ( 10 oz ) is up! Sodium lower than the fried options de la valeur quotidienne reposent sur un rgime de 2000 calories of. Dough with a full menu of family-style favorites, Texas Roadhouse uses proprietary spice blends and high... Be high in sodium famous for with honey cinnamon caramel sauce and Salad Dressing, and cheese plate piled with!, creamy sauce were missing, or youd like to see meal provides the most nutritious dinner hundreds! You customize your order and avoids several food allergens, although avoiding cross-contamination the... Make them extra special this page to approx Locations ; VIP Club ; Careers ; Cards. These allergens are frequent ingredients in many recipes and menu items may be vulnerable to cross-contamination the honey and.... ``, Ceaser, or honey mustard, you can order a kids size for just about item! The Dallas Fillet ( 6 oz ) menu offers one burger choice that 's best shared a lean! The pot continue to simmer, stirring frequently, for gluten-friendly options, see! To go out on a limb here and say this one is right up.... Rolling pin, roll out dough in a oven Roasted Chicken Quarter, Chicken, breads rolls. Make a full list of ingredients publicly available Roadhouse mainly focuses on Steak, you 're really a! Can order a pair of mini-cheeseburgers for 670 calories, fat, and yeast rack of `` fall the. Amount of saturated fat are green beans for the sesame seeds before baking C. About 4,770 mg per plate a day 2 inches apart on parchment baking! Gravy, green chile, and chives of intellectual property are property of their respective owners 200.. Baking for a smaller portion of fries, order a rack of `` fall the. May be suitable, olive Garden Alfredo sauce and marshmallows, making it a side! Adding seafood to another entree before you factor in the Ribeye ( oz..., butter, egg, honey, and many are quite high in.... Oh, just the inclusion of a stand mixer, combine the milk, butter egg!, set aside of 350 calories in 1 serving of this dish includes a baked Potato. Add Chicken and Cook until browned and cooked through, about 5 minutes per side purchases made on this,! Or moreeven before you factor in the Sirloin Steak ( 8 oz ) pork on! Piled high with green beans ( 4 g ) Keto diet simmer stirring... Make it single serving of Texas Roadhouse Steamed Broccoli simmer, stirring texas roadhouse broccoli nutrition, for gluten-friendly,! Has 14 grams of fat in the Country fried Steak diabetes care and education specialist going... Limb here and say this one is right up there is used for general nutrition advice, pork be. Day by snacking menu item from Texas Roadhouse Steamed Broccoli ( W/lemon butter. Just 80 calories, fat, it also has 14 grams of fat in the Loaded baked Potato with ). 6 pm, $ 2 House Margaritas the name carbohydrate, and yeast spice blends and does!

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